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LPC

Carrie Zanoni, LPC

  • Experience16 years
  • LocationMichigan
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Carrie

Carrie Zanoni is a licensed professional counselor (LPC) who combines a client-centered stance with practical, evidence-informed techniques to help people navigate difficult transitions and ongoing struggles.

Background and approach

With 16 years of experience in Michigan, she emphasizes collaboration so each person's priorities, values, and goals shape the pace and focus of therapy. Her work often blends cognitive behavioral methods with other relational and skills-based approaches to foster sustainable change.

Carrie addresses a wide range of concerns including stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and intimacy challenges, and ADHD among other focal areas. She also supports clients facing career pressures, caregiver stress, chronic health challenges, and identity-related issues such as emptiness or commitment concerns.

Carrie aims to be a steady guide while clients learn new coping strategies, strengthen communication, and align actions with what matters most to them. Sessions reflect a pragmatic yet compassionate tone: Carrie listens closely, helps reframe unhelpful patterns, and teaches concrete tools to manage emotions and behaviors.

Her goal is to walk alongside clients as they make meaningful shifts in their lives, using approaches adapted to each person's unique needs and circumstances.

Therapeutic approaches and online care that fit your life



Cognitive Behavioral Therapy (CBT) helps identify unhelpful thought and behavior patterns and replace them with more constructive alternatives; it is commonly used for anxiety, depression, and coping with life changes. Acceptance and Commitment Therapy (ACT) emphasizes clarifying personal values and developing psychological flexibility so people can act in ways that matter to them even when difficult feelings arise. Emotionally-Focused Therapy (EFT) focuses on understanding and reshaping emotional responses within relationships to improve communication and connection.

Finding the right approach is part of the therapeutic process, and Carrie takes a collaborative stance to determine what will best meet a client's goals and preferences. She combines elements from these methods when appropriate and works with each person to tailor techniques, pacing, and focus so treatment aligns with individual needs.

Online sessions are offered as video calls, phone appointments, live chat, or text-based messaging, which provides flexibility for people balancing work, caregiving, or health-related limitations. These formats make it possible to maintain continuity of care and access therapy from different locations while working with licensed professionals who adapt therapeutic tools for remote delivery.

Frequently asked questions

What kinds of concerns does this therapist address?
Carrie works with a broad set of issues including stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy challenges, ADHD, and related concerns such as caregiver stress, chronic illness, and communication problems.
What is the general therapeutic approach and style?
Her approach is client-centered and collaborative, using cognitive behavioral techniques and relational methods to help clients identify priorities, shift unhelpful thoughts, and develop practical coping skills.
How much clinical experience does she have?
Carrie brings 16 years of counseling experience to her practice in Michigan, working with a variety of presenting concerns and applying multiple therapeutic approaches.
What credentials and location are listed for this therapist?
She is an LPC practicing in Michigan with license MI LPC 6401012049 and provides services to clients in that state.
Are sessions offered in other languages or to international clients?
Sessions are provided in English and Carrie is not currently accepting international clients.
Which session formats are available for online work?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions?
Cost varies by location and therapist availability; services are delivered through a subscription model that can be canceled at any time.
What are the steps to begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodJungian TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

16+ years

Licensed

Michigan

Languages

English

What Carrie can help with

Carrie Zanoni works with clients on stress and anxiety, relationship issues, parenting issues, depression, and coping with life changes.

How Carrie approaches therapy

Carrie's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Jungian Therapy, and Mindfulness Therapy.

Experience and training

Carrie is a Licensed Professional Counselor practicing in Michigan, with 16 years of clinical experience.