LPC
Carrie Zanoni, LPC
- Experience16 years
- LocationMichigan
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Carrie online.
About Carrie
Carrie Zanoni is a licensed professional counselor (LPC) who combines a client-centered stance with practical, evidence-informed techniques to help people navigate difficult transitions and ongoing struggles.
Background and approach
With 16 years of experience in Michigan, she emphasizes collaboration so each person's priorities, values, and goals shape the pace and focus of therapy. Her work often blends cognitive behavioral methods with other relational and skills-based approaches to foster sustainable change.
Carrie addresses a wide range of concerns including stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and intimacy challenges, and ADHD among other focal areas. She also supports clients facing career pressures, caregiver stress, chronic health challenges, and identity-related issues such as emptiness or commitment concerns.
Carrie aims to be a steady guide while clients learn new coping strategies, strengthen communication, and align actions with what matters most to them. Sessions reflect a pragmatic yet compassionate tone: Carrie listens closely, helps reframe unhelpful patterns, and teaches concrete tools to manage emotions and behaviors.
Her goal is to walk alongside clients as they make meaningful shifts in their lives, using approaches adapted to each person's unique needs and circumstances.
Therapeutic approaches and online care that fit your life
Cognitive Behavioral Therapy (CBT) helps identify unhelpful thought and behavior patterns and replace them with more constructive alternatives; it is commonly used for anxiety, depression, and coping with life changes. Acceptance and Commitment Therapy (ACT) emphasizes clarifying personal values and developing psychological flexibility so people can act in ways that matter to them even when difficult feelings arise. Emotionally-Focused Therapy (EFT) focuses on understanding and reshaping emotional responses within relationships to improve communication and connection.
Finding the right approach is part of the therapeutic process, and Carrie takes a collaborative stance to determine what will best meet a client's goals and preferences. She combines elements from these methods when appropriate and works with each person to tailor techniques, pacing, and focus so treatment aligns with individual needs.
Online sessions are offered as video calls, phone appointments, live chat, or text-based messaging, which provides flexibility for people balancing work, caregiving, or health-related limitations. These formats make it possible to maintain continuity of care and access therapy from different locations while working with licensed professionals who adapt therapeutic tools for remote delivery.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Licensed
Michigan
Languages
English
What Carrie can help with
Carrie Zanoni works with clients on stress and anxiety, relationship issues, parenting issues, depression, and coping with life changes.
How Carrie approaches therapy
Carrie's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Jungian Therapy, and Mindfulness Therapy.
Experience and training
Carrie is a Licensed Professional Counselor practicing in Michigan, with 16 years of clinical experience.