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LPC

Carter Ross, LPC

  • Experience25 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Grief
  • Therapy approachesCognitive Behavioral Therapy (CBT)
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About Carter

Carter Ross is a licensed professional counselor (LPC) based in Texas who brings 25 years of clinical experience to his work.

Background and approach

He supports people dealing with stress, anxiety, grief and loss, low self-esteem, depression, ADHD, relationship and family challenges, trauma and abuse, intimacy concerns, parenting struggles, anger, career questions, bipolar disorder, and broader life transitions. Carter focuses on helping clients regain motivation, build confidence, and navigate difficult emotions.

His style emphasizes creating an open, nonjudgmental space where thoughts and feelings can be explored honestly. He encourages clients to take courageous first steps toward change and partners with them in setting practical goals and developing coping skills.

Carter draws on evidence-based strategies to help individuals manage symptoms and strengthen resilience while honoring each person’s unique pace and priorities. Clients can expect a supportive, empowering approach aimed at fostering greater well-being and clearer direction.

Carter frames therapy as a collaborative process and offers guidance that balances empathy with practical tools to help people move toward a more fulfilling life.

Integrating CBT with Flexible Online Care

CBT, or Cognitive Behavioral Therapy, is a structured approach that helps people identify and change patterns of thinking and behavior that contribute to stress, anxiety, depression, ADHD-related challenges, and other difficulties. It typically involves setting practical goals, testing new behaviors, and learning coping skills to manage symptoms and improve daily functioning.

In sessions grounded in CBT, Carter guides clients through exercises that clarify unhelpful thoughts and introduce alternatives, while also teaching behavioral strategies to build confidence and motivation. This method is especially useful for addressing mood symptoms, anxiety, and problem-solving around life transitions.

Finding the right therapeutic approach is part of the process, and the therapist works collaboratively with each person to determine which techniques fit their needs, goals, and preferences. Together they evaluate progress and adjust strategies so the plan remains aligned with evolving priorities.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care while accessing licensed professionals from home or other convenient locations, supporting consistent work toward personal goals.

Frequently asked questions

What concerns does this therapist commonly address?
Carter works with a wide range of concerns including stress, anxiety, grief, low self-esteem, depression, ADHD, relationship and family issues, trauma and abuse, intimacy challenges, parenting, anger, career matters, bipolar disorder, and coping with life changes.
How would you describe the therapeutic approach and style?
Their approach emphasizes an open, nonjudgmental environment paired with practical skill-building. Cognitive Behavioral Therapy (CBT) informs the work, focusing on thoughts and behaviors that affect mood and functioning.
What is the therapist's background and experience?
He has 25 years of professional experience supporting people through a variety of emotional and life challenges, offering long-term clinical perspective and practical tools developed over decades of practice.
Where is the therapist licensed and practicing?
The therapist is licensed in Texas with the credential LPC and holds license number TX LPC 14362. He practices with a focus on clients within that regional scope.
Which languages are available for sessions?
Sessions are provided in English. International clients are not currently accepted.
What session formats does the therapist offer?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences and schedules.
How are costs and billing handled?
Cost varies based on location and therapist availability, and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the subscription plan selected.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemDepressionADHD

Also works with

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoaching

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

25+ years

Licensed

Texas

Languages

English

What Carter can help with

Carter Ross works with clients on stress and anxiety, grief, self esteem, depression, and ADHD.

Carter works with clients with stress and anxiety, coping with grief and loss, motivation, and self esteem.

How Carter approaches therapy

Carter's clinical approaches include Cognitive Behavioral Therapy (CBT).

Experience and training

Carter is a Licensed Professional Counselor practicing in Texas, with 25 years of clinical experience.

Therapy style

Carter aims to support & empower you in that journey.