LPCC, LPC
Casey Day, LPCC, LPC
- Experience10 years
- LocationWest Virginia
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Casey online.
About Casey
Casey Day is a West Virginia licensed counselor with a decade of clinical experience helping people manage stress, anxiety, depression, mood and substance use concerns, and challenges related to ADHD.
Background and approach
She draws on practical strategies and empathic listening to help clients explore relationship issues, family dynamics, self-esteem and motivation, grief, trauma, and broader life transitions. Her approach emphasizes an open and nonjudgmental space where personal experience can be examined and new coping skills can be practiced.
Casey blends client-centered care with evidence-based techniques to tailor treatment to each person’s needs, addressing attachment patterns, communication problems, chronic health challenges, and complexities such as blended family or caregiver stress. She encourages clients to take courageous steps toward change while offering steady support and collaborative guidance.
Licensed as an LPCC and an LPC, Casey integrates mindfulness and existential perspectives alongside cognitive and behavioral tools to help clients build insight, emotional regulation, and practical routines. Her goal is to empower people to move from feeling stuck toward clearer priorities and sustainable coping strategies.
Approaches for growth in online therapy
Casey often blends cognitive behavioral therapy and mindfulness practices to help clients identify unhelpful thought patterns and develop concrete skills for managing symptoms. CBT targets the links between thoughts, feelings, and behaviors and is useful for anxiety, depression, ADHD-related challenges, and mood regulation. Mindfulness therapy adds attention training and present-focused strategies that support emotional awareness and stress reduction.Finding the right mix of methods is part of the therapeutic process. She works collaboratively with clients to explore what techniques align with their goals and preferences, adjusting the plan as progress unfolds so treatment feels personalized and relevant.
Online sessions are available by video call, phone, live chat, or text-based messaging, offering flexibility for people balancing work, family, or mobility concerns. These remote formats make it possible to maintain continuity of care from home or other settings and to choose the communication style that best supports daily practice and accessibility.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
West Virginia, Ohio
Languages
English