LCSW
Casey Henry, LCSW
- Experience10 years
- LocationNew York
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Compare available online therapy options and next steps.
About Casey
Casey Henry is a Licensed Clinical Social Worker (LCSW) based in New York who focuses on helping people manage stress, anxiety, ADHD, depression, relationship concerns, and a wide range of life transitions.
Background and approach
With ten years of clinical practice, she emphasizes a collaborative, person-centered relationship that supports clients as they identify goals and build practical skills for change. Her work addresses emotional challenges such as grief, compassion fatigue, self-esteem, and issues around eating, sleeping, and intimacy, along with cognitive and behavioral patterns that get in the way of daily functioning.
Casey draws on cognitive behavioral techniques and dialectical behavior strategies alongside a client-centered stance to tailor care to each person’s needs. She aims to foster empowerment and resilience through a trusting therapeutic alliance, helping clients develop coping tools and clearer communication habits.
Prospective clients in New York who seek a supportive, goal-oriented approach may find her style suited to working through life stressors, career pressures, family concerns, and symptoms commonly associated with ADHD.
Therapeutic Approaches and Online Options
Casey integrates client-centered work with structured skills-based therapies to support people navigating emotional and behavioral challenges. Client-centered therapy focuses on building a respectful, empathic relationship and helping clients explore their values and goals so they feel heard and understood. Cognitive Behavioral Therapy (CBT) targets the connections between thoughts, feelings, and behaviors and uses practical exercises to reduce symptoms of anxiety, depression, and related problems. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness skills to help manage intense emotions and improve relationships.Choosing the right approach is a collaborative process. Casey partners with each person to assess needs, priorities, and personal style, and she adapts techniques over time so the plan remains relevant to the client’s goals. Clients are invited to give feedback and help shape the direction of therapy throughout treatment.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging so people can access support that fits their schedule and preferences. These remote formats make it easier to maintain continuity of care during busy periods, support gradual skill practice between sessions, and provide multiple ways to communicate with a licensed professional based on what feels most comfortable.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
New York
Languages
English