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LCSW

Casey Henry, LCSW

  • Experience10 years
  • LocationNew York
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Casey

Casey Henry is a Licensed Clinical Social Worker (LCSW) based in New York who focuses on helping people manage stress, anxiety, ADHD, depression, relationship concerns, and a wide range of life transitions.

Background and approach

With ten years of clinical practice, she emphasizes a collaborative, person-centered relationship that supports clients as they identify goals and build practical skills for change. Her work addresses emotional challenges such as grief, compassion fatigue, self-esteem, and issues around eating, sleeping, and intimacy, along with cognitive and behavioral patterns that get in the way of daily functioning.

Casey draws on cognitive behavioral techniques and dialectical behavior strategies alongside a client-centered stance to tailor care to each person’s needs. She aims to foster empowerment and resilience through a trusting therapeutic alliance, helping clients develop coping tools and clearer communication habits.

Prospective clients in New York who seek a supportive, goal-oriented approach may find her style suited to working through life stressors, career pressures, family concerns, and symptoms commonly associated with ADHD.

Therapeutic Approaches and Online Options

Casey integrates client-centered work with structured skills-based therapies to support people navigating emotional and behavioral challenges. Client-centered therapy focuses on building a respectful, empathic relationship and helping clients explore their values and goals so they feel heard and understood. Cognitive Behavioral Therapy (CBT) targets the connections between thoughts, feelings, and behaviors and uses practical exercises to reduce symptoms of anxiety, depression, and related problems. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness skills to help manage intense emotions and improve relationships.

Choosing the right approach is a collaborative process. Casey partners with each person to assess needs, priorities, and personal style, and she adapts techniques over time so the plan remains relevant to the client’s goals. Clients are invited to give feedback and help shape the direction of therapy throughout treatment.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging so people can access support that fits their schedule and preferences. These remote formats make it easier to maintain continuity of care during busy periods, support gradual skill practice between sessions, and provide multiple ways to communicate with a licensed professional based on what feels most comfortable.

Frequently asked questions

What concerns does Casey commonly address?
She works with a broad set of concerns including stress, anxiety, depression, ADHD, relationship and family problems, grief, addictions, self-esteem, and sleep or eating-related issues.
What is Casey’s therapeutic style like?
Her approach combines a client-centered stance with cognitive behavioral and dialectical behavior strategies to help clients build coping skills and change unhelpful patterns.
How much clinical experience does Casey have?
Casey has 10 years of professional experience providing therapy as a licensed clinician.
What are Casey’s credentials and where is she located?
She is an LCSW licensed in New York with license number NY LCSW 091237 and practices in New York.
Which languages are available for sessions?
Sessions are offered in English only and she is not currently accepting international clients.
In what formats can sessions take place?
Casey offers several online formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different needs.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCompassion fatigue

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionADHD

Additional focus areas

Communication problemsEating and food-related issuesEmptinessFamily problemsFertility issuesGuilt and shameIsolation / lonelinessJealousyObsessions, compulsions, and OCDPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)

Experience

10+ years

Licensed

New York

Languages

English