LPC
Casey Myers, LPC
- Experience3 years
- LocationArkansas
- Focus areasADHD, Stress and Anxiety, and Grief
- Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
Check the available next steps for working with Casey online.
About Casey
Casey Myers is an Arkansas-based Licensed Professional Counselor (LPC) who welcomes people ready to make meaningful changes in their lives. She emphasizes a collaborative relationship in which the therapist and client work together toward clearer goals, improved coping, and greater emotional balance.
Background and approach
Casey speaks directly to those who have identified obstacles - such as stress, anxiety, grief, low self-esteem, depression, or ADHD - that interfere with daily functioning and personal growth. Her clinical style blends client-centered values with evidence-based techniques to match each person's needs.
Casey draws on approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment-Based work, and EMDR to address trauma, mood concerns, relationship challenges, and difficult life transitions. With three years of formal post-licensure practice and a background in varied settings, she brings both practical skill and a holistic perspective that may incorporate mindfulness and experiential elements.
Casey frames therapy as a partnership built on trust, clear communication, and commitment to change. She supports clients through transitions, coping skills development, and healing from painful experiences while honoring individual goals and preferences.
Using evidence-informed approaches in online care
Casey commonly draws on Cognitive Behavioral Therapy and EMDR when working with clients online. CBT focuses on identifying and modifying unhelpful thinking and behavior patterns to reduce symptoms of anxiety, depression, and stress and to build practical coping skills. EMDR is a structured method for processing traumatic memories and distressing experiences using guided attention and bilateral stimulation techniques adapted for telehealth when appropriate.Choosing the right approach is treated as a collaborative process. The therapist works together with each client to understand goals, preferences, and symptom patterns and then recommends methods that fit those needs, adjusting the plan as progress unfolds. This collaborative stance helps clients feel involved in decisions about their care and comfortable trying different strategies.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats make it easier to schedule regular work around busy lives, continue care during transitions, and maintain continuity when in-person options are limited. Licensed professionals can use these remote formats to deliver structured therapies, skill-building, and supportive coaching tailored to each client’s circumstances.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Arkansas
Languages
English
What Casey can help with
Casey Myers works with clients on stress and anxiety, grief, self esteem, depression, and coping with life changes.
Casey works with children, adolescents, young adults, and adults.
How Casey approaches therapy
Casey's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.
Casey uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
Experience and training
Casey is a Licensed Professional Counselor practicing in Arkansas.