LPC-MHSP
Casey Overly, LPC-MHSP
- Experience4 years
- LocationTennessee
- Focus areasADHD, Stress and Anxiety, and Addictions
- LanguagesEnglish
Check the available next steps for working with Casey online.
About Casey
Casey Overly is a licensed professional counselor (LPC-MHSP) based in Tennessee who focuses on stress, anxiety, addictions, relationship concerns, self-esteem, and ADHD. She takes a direct yet warm approach and draws on four years of clinical experience in settings that include intensive outpatient programs and independent practice.
Background and approach
Casey emphasizes research-informed techniques and blends structured methods with an approachable, occasionally quirky sense of humor to keep work focused and engaging. Her view of care addresses the whole person - body, mind, and spirit - and she prioritizes building a supportive connection that helps clients pursue meaningful change.
Casey often uses evidence-based strategies to address panic, impulsivity, substance use, family-of-origin patterns, commitment and communication problems, caregiver stress, and challenges like loneliness, midlife transitions, and issues around forgiveness and guilt.
Outside the office she enjoys long hikes, travel, time with her adult children, and doting on her small white dog, and she brings that grounded, life-affirming perspective into the therapeutic relationship.
Evidence-Informed Care and Convenient Online Options
Casey commonly integrates cognitive behavioral techniques and acceptance-based strategies to help clients change unhelpful thinking patterns and build practical coping skills. Cognitive behavioral methods focus on identifying and modifying thoughts and behaviors that contribute to anxiety, panic, and problematic habits, while acceptance-oriented approaches teach skills for tolerating difficult emotions and committing to values-guided action.She also draws from dialectical skills-oriented practices that emphasize emotional regulation, distress tolerance, and clearer communication, which can be useful for impulsivity, relationship conflicts, and managing intense emotions. These approaches are presented in straightforward terms and tailored to each person’s situation so that clients learn concrete tools they can apply day to day.
Choosing the right approach is collaborative; Casey works with clients to determine which techniques match their goals, preferences, and practical needs. Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to schedule consistent sessions around work, caregiving, or travel. These remote formats support ongoing progress and make evidence-based treatment accessible to people across Tennessee and beyond within the therapist's availability.
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Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Licensed
Tennessee
Languages
English