LPC
Dr. Cassandra Chambers, LPC
- Experience9 years
- LocationLouisiana
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Cassandra online.
About Cassandra
Dr. Cassandra Chambers is a licensed professional counselor with nine years of clinical experience based in Louisiana.
Background and approach
She centers her work on helping people manage stress, anxiety, depression, and addiction-related concerns, and she also addresses relationship and intimacy-related issues. Her practice includes attention to ADHD among a range of other concerns, and she brings a grounded, empathic stance to conversations about grief, trauma, self-esteem, and career stress.
Dr. Chambers aims to create an open, nonjudgmental space where clients can explore thoughts and feelings at their own pace.
She blends evidence-based methods with reflective dialogue to tailor sessions to each person’s needs, drawing on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing among others. Clients can expect a collaborative process that focuses on practical strategies as well as deeper meaning-making around life changes and coping challenges.
Beginning therapy is often a courageous step, and Dr. Chambers encourages clients to move forward with realistic goals and steady support.
Her style balances warmth with structure, helping people build skills for day-to-day coping while also attending to longer-term patterns that affect wellbeing.
How Her Approaches Translate to Online Care
Dr. Chambers often uses Acceptance and Commitment Therapy (ACT) to help people clarify values and commit to meaningful actions while learning to live alongside difficult thoughts and feelings. ACT can be useful for stress, anxiety, and life changes by focusing on what matters most and building flexible coping skills. She also uses Cognitive Behavioral Therapy (CBT), which helps identify unhelpful thinking patterns and develops concrete strategies for changing behavior and reducing symptoms of anxiety, depression, and impulsivity. Motivational Interviewing is another approach she brings when ambivalence is present; it supports identifying personal motivation and strengthening commitment to change without pressure.Choosing the right approach is treated as a collaborative process. The therapist will work with clients to identify goals, preferences, and practical needs, and will adapt methods as progress unfolds so the plan fits the individual rather than imposing a single model.
Online therapy with her is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care during busy periods or life transitions and allow therapists and clients to focus on progress using tools and techniques best suited to the person’s situation.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
Louisiana, Texas, Pennsylvania
Languages
English