FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Cassandra Bell-Gash, LPC

  • Experience9 years
  • LocationSouth Carolina
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
View booking options

Check the available next steps for working with Cassandra online.

About Cassandra

Cassandra Bell-Gash is an LPC with nine years of clinical experience who practices in South Carolina and accepts international clients.

Background and approach

She blends a lifetime of community-focused work with formal training in counseling, applying a range of evidence-informed methods to address common and complex concerns such as stress, anxiety, trauma, depression, relationship and intimacy issues, grief, addictions, and ADHD. Her background includes roles in chaplaincy, crisis counseling, and organizational consultation, which inform a practical, values-aware approach to care.

She favors collaborative, client-centered work that meets people where they are, using techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and other modalities to tailor interventions to each person's needs. Cassandra emphasizes skill-building for coping with life changes, managing symptoms, and improving communication and self-understanding.

Her practice also attends to specialized focus areas including attachment and personality-related concerns, body image and eating issues, caregiver stress, and matters related to kink and alternative sexual cultures. Clients can expect a professional who draws on spiritual and community experience while remaining focused on practical strategies and personal values.

Sessions combine evidence-based techniques with attention to each client’s unique circumstances and goals, helping them develop sustainable ways to manage challenges and move toward healthier functioning.

Therapeutic Approaches and Online Access



Acceptance and Commitment Therapy (ACT) helps people clarify their values and take action in ways that align with what matters to them, while teaching skills to live with painful thoughts or feelings rather than fighting them. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, offering concrete tools for anxiety, depression, and many day-to-day challenges. Emotionally-Focused Therapy (EFT) concentrates on emotional experience and attachment needs to improve communication and connection in relationships, which can be useful for intimacy and relational concerns.

Finding the right combination of approaches is part of the therapeutic process. The therapist works collaboratively with each person to assess needs, goals, and preferences, and then adapts techniques from different models to create a treatment path that fits the individual’s circumstances and values.

Online therapy with this clinician is delivered through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access consistent care from South Carolina or other locations, allow for practical skill practice between sessions, and support ongoing work even when life is busy or circumstances change.

Frequently asked questions

What kinds of issues does this therapist address?
Areas of focus include stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and intimacy-related issues, ADHD, and many other emotional and behavioral concerns.
How would you describe the therapeutic style?
The approach is collaborative and client-centered, combining acceptance-based work, cognitive strategies, and emotionally focused interventions to match the individual’s needs and preferences.
What clinical experience does the therapist have?
The therapist has nine years of professional experience that includes roles in chaplaincy, crisis counseling, and organizational consultation, which inform her clinical perspective.
What are the therapist's credentials and location?
She holds the LPC credential with license details listed as SC LPC 7155 and practices from South Carolina.
Can I work with this therapist if I live outside the United States?
Yes, international clients are accepted and sessions can be arranged across different regions according to scheduling and licensing considerations.
Which session formats are available for online work?
Sessions are offered via video calls, phone sessions, live chat, and text-based messaging to provide multiple ways to connect.
How does billing and cost work for sessions?
Cost varies with location and therapist availability and services are provided through a subscription model that can be canceled at any time.
What steps are involved in getting started?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist’s availability.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Antisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

South Carolina

Languages

English

What Cassandra can help with

Cassandra Bell-Gash works with clients on stress and anxiety, trauma and abuse, grief, depression, and coaching.

How Cassandra approaches therapy

Cassandra's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, and Motivational Interviewing.

Experience and training

Cassandra is a Licensed Professional Counselor practicing in South Carolina, with 9 years of clinical experience.