LPC
Cassandra Bell-Gash, LPC
- Experience9 years
- LocationSouth Carolina
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Cassandra online.
About Cassandra
Cassandra Bell-Gash is an LPC with nine years of clinical experience who practices in South Carolina and accepts international clients.
Background and approach
She blends a lifetime of community-focused work with formal training in counseling, applying a range of evidence-informed methods to address common and complex concerns such as stress, anxiety, trauma, depression, relationship and intimacy issues, grief, addictions, and ADHD. Her background includes roles in chaplaincy, crisis counseling, and organizational consultation, which inform a practical, values-aware approach to care.
She favors collaborative, client-centered work that meets people where they are, using techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and other modalities to tailor interventions to each person's needs. Cassandra emphasizes skill-building for coping with life changes, managing symptoms, and improving communication and self-understanding.
Her practice also attends to specialized focus areas including attachment and personality-related concerns, body image and eating issues, caregiver stress, and matters related to kink and alternative sexual cultures. Clients can expect a professional who draws on spiritual and community experience while remaining focused on practical strategies and personal values.
Sessions combine evidence-based techniques with attention to each client’s unique circumstances and goals, helping them develop sustainable ways to manage challenges and move toward healthier functioning.
Therapeutic Approaches and Online Access
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take action in ways that align with what matters to them, while teaching skills to live with painful thoughts or feelings rather than fighting them. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, offering concrete tools for anxiety, depression, and many day-to-day challenges. Emotionally-Focused Therapy (EFT) concentrates on emotional experience and attachment needs to improve communication and connection in relationships, which can be useful for intimacy and relational concerns.
Finding the right combination of approaches is part of the therapeutic process. The therapist works collaboratively with each person to assess needs, goals, and preferences, and then adapts techniques from different models to create a treatment path that fits the individual’s circumstances and values.
Online therapy with this clinician is delivered through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access consistent care from South Carolina or other locations, allow for practical skill practice between sessions, and support ongoing work even when life is busy or circumstances change.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
South Carolina
Languages
English
What Cassandra can help with
Cassandra Bell-Gash works with clients on stress and anxiety, trauma and abuse, grief, depression, and coaching.
How Cassandra approaches therapy
Cassandra's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, and Motivational Interviewing.
Experience and training
Cassandra is a Licensed Professional Counselor practicing in South Carolina, with 9 years of clinical experience.