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LPC

Cassandra Lozano, LPC

  • Experience10 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
  • LanguagesEnglish and Spanish
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About Cassandra

Cassandra Lozano is a Licensed Professional Counselor (LPC) based in Texas who brings a decade of clinical experience to her work, with a long history of supporting people affected by addiction.

Background and approach

She has spent much of her career helping clients navigate a wide range of concerns including stress, anxiety, depression, grief, trauma and abuse, relationship and family conflicts, anger, self-esteem, and ADHD, along with many related issues such as domestic violence, codependency, and caregiving stress. Her style is warm, collaborative, and interactive, centering each person’s strengths and goals.

She draws on Client-Centered principles to build an accepting therapeutic relationship, uses Cognitive Behavioral Therapy to explore the links between thoughts, feelings, and behaviors, and integrates solution-focused techniques to identify practical steps forward. Motivational interviewing and mindfulness-informed practices also appear in her work when helpful.

Cassandra aims to equip clients with tools for sustained, more balanced living and supports them in setting and meeting achievable goals. Sessions emphasize respect, sensitivity, and partnership so clients can explore difficult topics without judgment and develop strategies to manage life’s challenges more effectively.

Therapeutic Approaches and Online Care



Cassandra commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy when working with online clients. CBT focuses on identifying patterns of thought and behavior that contribute to emotional distress and then developing concrete, practical techniques to change those patterns; this approach is often helpful for anxiety, depression, and problems related to addiction or anger. Client-Centered Therapy emphasizes building a respectful, nonjudgmental relationship and prioritizes the client’s own perspective and goals, which supports exploration of identity, relationships, and self-esteem.

Choosing the best approach is a collaborative process. She discusses options with each person, considers their priorities and preferences, and adapts methods over time so the work stays aligned with changing needs and goals. Clients and therapist decide together which strategies to emphasize and how to measure progress.

Online therapy with Cassandra is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varied schedules and comfort levels. These formats allow people to access licensed professional support from different locations, making it easier to maintain continuity of care while balancing work, family, or other commitments.

Frequently asked questions

What kinds of concerns does she address?
Cassandra works with many presenting concerns including addiction-related issues, stress, anxiety, depression, trauma and abuse, grief, relationship and family conflicts, anger, self-esteem, ADHD, and related challenges.
What is her general therapeutic approach?
Her style is interactive and client-centered, emphasizing collaboration and respect. She blends cognitive behavioral techniques, solution-focused strategies, mindfulness, and motivational interviewing to tailor care to each person.
How much experience does she have?
She has ten years of clinical experience, including an extended period working primarily with clients impacted by addiction and related concerns.
What are her credentials and where is she based?
She holds the LPC credential and practices in Texas; her license is TX LPC 76873.
Which languages are available for sessions?
Sessions are offered in both English and Spanish to accommodate bilingual clients.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging as options for remote work.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsAnger managementSelf esteemDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Licensed

Texas

Languages

English, Spanish