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LPC

Cassandra Tordosinsky, LPC

  • Experience13 years
  • LocationMichigan
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Cassandra

Cassandra Tordosinsky, LPC, brings 13 years of professional counseling experience to her Michigan practice, guiding people through a wide range of life challenges including anxiety, depression, addictions, trauma, ADHD, relationship concerns, and grief.

Background and approach

She emphasizes the value of being heard and validated, and she frames therapy as a collaborative journey where clients explore choices, clarify goals, and build skills to manage stress, mood, and life transitions. Her work is grounded in a person-centered, strengths-based outlook that prioritizes empathy and nonjudgmental listening.

Cassandra also integrates evidence-informed techniques from Cognitive Behavioral Therapy to help clients recognize how thoughts, feelings, and behaviors interact, and she uses other modalities as appropriate to support emotional regulation, communication, and problem solving. Clients can expect practical tools and a focus on personal values as they work toward change.

Operating from her Authentic Living Counseling practice in Michigan, Cassandra supports people coping with a broad array of concerns from career and self-esteem struggles to intimacy-related issues and compassion fatigue. She combines clinical experience with a solution-focused orientation to help clients move toward more fulfilling, manageable daily lives.

Therapeutic approaches and remote care that fit your life

Acceptance and Commitment Therapy (ACT) supports people in clarifying personal values and taking committed action even when difficult thoughts and emotions arise; it can help with anxiety, depression, and decisions tied to life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior that contribute to distress and teaches practical skills to change those patterns, which is useful for problems such as anxiety, mood struggles, and coping with ADHD-related challenges. Emotionally-Focused approaches center on understanding and expressing emotions to improve connection and self-awareness, helping with grief, intimacy concerns, and relationship patterns.

Finding the right approach is part of the therapeutic process, and Cassandra collaborates with each person to determine which methods align with their goals, preferences, and day-to-day needs. She adapts techniques as the therapeutic relationship unfolds so clients can try strategies and refine what works best.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, letting people access care around work, family, and mobility considerations. These formats make it easier to maintain continuity of care and practice skills between sessions while working with a licensed professional from wherever the client is in Michigan.

Frequently asked questions

What kinds of concerns does she address?
The practice addresses a broad set of issues including stress, anxiety, addictions, trauma and abuse, depression, ADHD, relationship and intimacy issues, grief, career concerns, and compassion fatigue.
How does she approach therapy with clients?
She uses a person-centered, solution-focused style that emphasizes listening and empowering clients, supplemented by cognitive-behavioral techniques to link thoughts, feelings, and behaviors.
What is her professional background?
She has 13 years of experience working as a licensed counselor and runs a independent practice focused on helping people navigate mental health and addiction challenges.
Where is the therapist licensed and located?
The clinician practices in Michigan and holds the credential MI LPC 6401013331 as a Licensed Professional Counselor.
Does she work with non-English speakers or international clients?
Sessions are conducted in English, and she is not currently accepting international clients.
What session formats are available for therapy?
Clients may connect through video calls, phone sessions, live chat, or text-based messaging depending on their preferences and therapist availability.
How are fees and payment handled?
Cost varies by location and therapist availability; sessions are provided via a subscription model that can be canceled at any time.
How can someone begin working with this clinician?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

13+ years

Licensed

Michigan

Languages

English

What Cassandra can help with

Cassandra Tordosinsky works with clients on stress and anxiety, addictions, trauma and abuse, depression, and coping with life changes.

How Cassandra approaches therapy

Cassandra's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness Therapy.

Experience and training

Cassandra is a Licensed Professional Counselor practicing in Michigan, with 13 years of clinical experience.