FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Cassia Garcia-Knab, LPC

  • Experience16 years
  • LocationTexas
  • Focus areasADHD, Family, and Grief
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
  • LanguagesEnglish and Portuguese
View booking options

Check the available next steps for working with Cassia online.

About Cassia

Cassia Garcia-Knab is a Licensed Professional Counselor (LPC) with 16 years of clinical experience who focuses on helping people navigate complex life challenges, including ADHD among other concerns.

Background and approach

She approaches each client with respect and curiosity, creating space for honest reflection about grief, relationship struggles, anger, self-esteem, caregiving stress, and career transitions. Her background includes work with mood concerns such as bipolar, as well as issues related to intimacy, parenting, sleeping, and LGBT concerns.

Her practice emphasizes collaboration and practical skills. Using client-centered methods alongside cognitive behavioral tools and elements of dialectical behavior therapy, she helps clients identify patterns, build coping strategies, and strengthen communication.

Cassia holds LPC credentials in Texas and Connecticut (TX LPC 70759, CT LPC 46.006398) and offers sessions in English and Portuguese. She accepts international clients and adapts session formats to meet different needs through video calls, phone, live chat, or text messaging.

Those ready to begin are invited to take the first step by completing the short matching questionnaire and scheduling according to availability. Her style blends empathy with clear, actionable guidance to support sustained change.

Therapeutic Approaches and Online Care



Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and developing practical strategies to change behaviors and emotional responses; it often helps with mood concerns, anxiety, sleep problems, and patterns related to ADHD. Client-Centered Therapy emphasizes empathy, acceptance, and collaboration, giving clients a respectful space to explore values and goals while the therapist follows the client's lead. Dialectical Behavior Therapy (DBT) integrates skills training in emotion regulation, distress tolerance, and interpersonal effectiveness and can be useful for managing intense emotions and relationship challenges.

Deciding which approach fits best is part of the therapeutic process. The therapist works collaboratively with each person to assess needs, goals, and preferences and may combine elements from these methods to create a tailored plan that feels practical and achievable.

Online sessions via video, phone, live chat, or text messaging offer flexibility for busy schedules, allow work with clients across locations including international appointments, and make it easier to continue care during life transitions. These formats support consistent access to licensed professionals while allowing therapy to fit into daily routines and varied communication preferences.

Frequently asked questions

What concerns does Cassia commonly address?
She works with a wide range of issues including grief, intimacy-related problems, anger, compassion fatigue, self-esteem, parenting challenges, career transitions, bipolar disorder, ADHD, and related areas.
How would you describe her therapeutic style?
Her approach is collaborative and client-centered, combining empathy with practical techniques from cognitive behavioral therapy and dialectical behavior therapy to build coping skills and improve communication.
What is her clinical background and experience?
She has 16 years of professional experience working with stress, anxiety, depression, relationship issues, trauma, and addiction-related concerns across varied care settings.
Where is she licensed and practicing?
She is licensed as an LPC in Texas and Connecticut with license numbers TX LPC 70759 and CT LPC 46.006398, and she lists Texas as her location.
Does she work with clients in different languages or countries?
Sessions are offered in English and Portuguese, and she accepts international clients as part of her practice.
Which session formats are available for online work?
Clients can engage through video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions are provided via a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To start, select the Start Therapy button, complete the short matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Primary focus

Family conflictsGriefIntimacy-related issuesAnger managementCompassion fatigue

Also works with

LGBTSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHearing impairedImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)

Experience

16+ years

Licensed

Texas, Connecticut, Washington

Languages

English, Portuguese

What Cassia can help with

Cassia Garcia-Knab works with clients on family conflicts, grief, intimacy-related issues, anger management, and compassion fatigue.

Cassia works with clients with stress, anxiety, coping with addictions, and relationship issues.

How Cassia approaches therapy

Cassia's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).

Experience and training

Cassia is a Licensed Professional Counselor practicing in Texas, with 16 years of clinical experience.