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LPC

Catherine Boone, LPC

  • Experience19 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesCognitive Behavioral Therapy (CBT)
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Check the available next steps for working with Catherine online.

About Catherine

Catherine Boone brings a focused approach to concerns including stress, anxiety, trauma and abuse, grief, anger, ADHD, relationship and family challenges, eating and parenting concerns, self esteem issues, depression, and coping with life changes.

Background and approach

She also maintains additional attention to postpartum depression and women's issues, drawing on nearly two decades of direct experience as an elementary school counselor. Catherine emphasizes practical skills such as stress management, goal setting, and self-regulation developed during her years working in educational settings.

As a licensed professional counselor (LPC) in Texas, she uses Cognitive Behavioral Therapy to help clients identify and reframe unhelpful thoughts and patterns that affect emotions and behavior. Catherine tailors conversations and treatment plans to each person's situation, combining sensitivity and respect with actionable strategies.

She encourages people to recognize the courage it takes to begin therapy and offers flexible scheduling to accommodate different needs. Prospective clients are invited to review her availability and reach out with questions as a first step toward change.

CBT-based Care and Online Flexibility

Online sessions with Catherine center on Cognitive Behavioral Therapy, a practical method that helps people notice and reframe thoughts that contribute to stress, anxiety, depression, and related challenges. CBT tends to focus on current patterns and teaches skills for managing emotions, shifting behaviors, and setting achievable goals.

Her practice emphasizes collaborative planning so that the therapeutic approach fits each client's needs. Together the client and therapist consider goals, preferences, and what strategies feel most useful, and then tailor a plan that evolves as progress is made. This collaborative process helps clarify which techniques and homework tasks will be most helpful for daily life.

Offering video calls, phone sessions, live chat, and text-based messaging, online therapy provides flexibility for people balancing work, family, or other responsibilities. These formats make it easier to maintain continuity of care when schedules change and allow licensed professionals to provide consistent guidance and skill-building across sessions.

Frequently asked questions

What concerns does this therapist address?
Catherine supports a wide range of concerns including stress, anxiety, trauma and abuse, grief, anger, ADHD, relationship and family difficulties, eating and parenting issues, self esteem, depression, and coping with life changes. She also lists postpartum depression and women's issues as additional focus areas.
What is the therapist's therapeutic style?
She uses a respectful and compassionate approach and applies Cognitive Behavioral Therapy to help identify and challenge unhelpful thoughts and behaviors. The style aims to combine empathy with practical skills like stress management and goal setting.
How much clinical experience does she have?
The therapist has 19 years of experience specifically as an elementary school counselor and overall nearly three decades of professional work in educational settings. That background informs her work on self-regulation and related skills.
What are her credentials and where is she located?
She is licensed as an LPC and holds the Texas license TX LPC 64549. Her practice is based in Texas.
Does she work with clients in other languages or internationally?
Sessions are offered in English only, and she is not currently accepting international clients.
Which session formats are available?
Clients may meet by video calls, phone sessions, live chat, or text-based messaging, offering several options to suit different preferences and needs.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time. Exact pricing will depend on those factors.
What should I do to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability. She also invites questions prior to beginning.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefAnger managementADHD

Also works with

Relationship issuesFamily conflictsEating disordersParenting issuesSelf esteemDepressionCoping with life changes

Additional focus areas

Postpartum depressionWomen's issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

19+ years

Licensed

Texas

Languages

English

What Catherine can help with

Catherine Boone works with clients on stress and anxiety, trauma and abuse, grief, anger management, and ADHD.

Catherine works with clients on stress and anxiety management, goal setting, and self regulation.

Catherine works with individuals experiencing trauma and abuse, as well as coping with the effects of these issues.

How Catherine approaches therapy

Catherine's clinical approaches include Cognitive Behavioral Therapy (CBT).

Experience and training

Catherine is a Licensed Professional Counselor practicing in Texas, with 19 years of clinical experience.