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LCPC

Catherine Duthie, LCPC

  • Experience18 years
  • LocationMaine
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Catherine

Catherine Duthie is a licensed clinical professional counselor (LCPC) with 18 years of experience helping people address behaviors and challenges that interfere with daily life.

Background and approach

She trained in counseling psychology with a concentration in substance abuse and addictions and has worked in community mental health, a medical center, and a hospital setting. Her work often focuses on co-occurring concerns such as depression, anxiety, relapse prevention, and trauma, as well as broader issues including stress, grief, relationship difficulties, and ADHD.

Her style blends practical skills and empathetic listening, using evidence-informed tools like cognitive behavioral techniques and motivational interviewing alongside a client-centered, trauma-informed stance. She also attends to multicultural concerns and the effects of prejudice and discrimination when relevant.

Outside of practice she enjoys running, kayaking, swimming, and reading, and she brings a collaborative, goal-oriented approach to supporting clients as they identify change, build coping strategies, and move toward their intentions.

Integrating practical therapies with online access

Client-centered therapy places the person's experience and goals at the center of sessions, emphasizing empathy, active listening, and collaboration to identify what matters most. This approach supports people coping with life transitions, relationship questions, or motivation to change.

Cognitive behavioral therapy (CBT) focuses on identifying patterns of thought and behavior that contribute to distress and developing concrete skills to shift those patterns. CBT is commonly used for anxiety, depression, relapse prevention, and coping with daily stressors.

Choosing the right approach is a collaborative process. The therapist will work together with each client to explore goals, preferences, and responses to different methods, adjusting strategies over time to find the best fit.

Online sessions offer practical flexibility by allowing meetings by video, phone, live chat, or text-based messaging, making it easier to continue work during busy schedules or when travel is difficult. These options support consistent access to a licensed professional and allow therapeutic tools and coaching to be practiced between sessions in ways that fit each person’s life.

Frequently asked questions

What concerns does she commonly address?
She works with a broad range of concerns including stress, anxiety, addictions, trauma and abuse, depression, grief, relationship issues, ADHD, and career or self-esteem struggles.
What is her therapeutic approach and style?
Her practice combines client-centered listening with practical interventions such as cognitive behavioral techniques and motivational interviewing, adapted to each person’s goals and pace.
How much clinical experience does she have?
The therapist brings 18 years of counseling experience, including roles in community mental health, medical center, and hospital settings.
What credentials and location are listed?
Catherine holds the credential ME LCPC CC3741 and practices from Maine as a licensed clinical professional counselor.
Does she offer services in other languages or accept international clients?
Sessions are conducted in English and she is not currently accepting international clients.
Which session formats are available for appointments?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on scheduling and preference.
How are fees and payment handled?
Cost varies with location and therapist availability; services are delivered through a subscription model that can be canceled at any time.
What is the process to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression

Also works with

LGBTFamily conflictsGriefEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Multicultural concernsPrejudice and discrimination

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingTrauma-Focused Therapy

Experience

18+ years

Licensed

Maine

Languages

English

What Catherine can help with

Catherine Duthie works with clients on stress and anxiety, addictions, relationship issues, trauma and abuse, and depression.

Catherine works with people reaching out to receive help for problematic behaviors.

How Catherine approaches therapy

Catherine's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Trauma-Focused Therapy.

Experience and training

Catherine is a Licensed Clinical Professional Counselor practicing in Maine, with 18 years of clinical experience.

Catherine has been a member of the American Counseling Association.