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LCSW

Catherine Stewart, LCSW

  • Experience6 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesAttachment-Based Therapy and Cognitive Behavioral Therapy (CBT)
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About Catherine

Catherine Stewart is a licensed clinical social worker (LCSW) based in Texas who focuses on helping people manage stress, anxiety, family conflict, trauma and abuse, grief, and challenges related to attention and focus such as ADHD.

Background and approach

With six years of clinical experience, she aims to foster a trusting therapeutic relationship where clients can speak openly about their concerns and work toward practical change. Her approach emphasizes collaboration and empathy; she creates a nonjudgmental space for clients to explore difficult memories, process loss, and build strategies to improve concentration and daily functioning.

Catherine integrates techniques from evidence-informed models to tailor care to each person’s needs, helping clients identify goals and take small, achievable steps toward greater well-being. Clients seeking support for relationship stresses, emotional regulation after trauma, or difficulties balancing life demands may find her style direct yet compassionate.

She encourages those ready to make a change to take the first step, offering steady guidance and practical tools to support growth and resilience.

Therapeutic approaches and how they translate online

Attachment-Based Therapy focuses on how early and current relationship patterns influence feelings and behavior; in brief, it helps clients explore attachment needs and build more supported ways of relating. Cognitive Behavioral Therapy (CBT) targets unhelpful thought patterns and teaches practical skills for managing anxiety, stress, and attention-related difficulties. Emotionally-Focused Therapy (EFT) helps people identify and process core emotions to improve emotional connection and regulation.

Choosing the right approach is a collaborative process. The therapist works with clients to understand their goals, preferences, and daily challenges, then recommends or blends methods that best fit the situation. This collaborative planning helps ensure therapy addresses the client’s priorities while adapting techniques as progress unfolds.

Online sessions using video calls, phone, live chat, or text messaging offer practical flexibility for busy schedules or limited mobility. These formats allow ongoing contact, skill practice between sessions, and easier scheduling across different locations, making it simpler to maintain consistent therapeutic work while balancing life demands.

Frequently asked questions

What kinds of concerns does Catherine address?
Catherine works with stress, anxiety, family conflict, trauma and abuse, grief, and attention and focus issues including ADHD. She also has experience with a range of related areas such as adoption and foster care, caregiver stress, chronic illness, and communication problems.
How would you describe her therapeutic style?
Her style blends empathy with practical tools, creating an open, nonjudgmental environment. She focuses on collaboration and goal-setting to help clients make tangible progress.
How much clinical experience does she have?
She has six years of professional experience working with clients on emotional regulation, trauma recovery, grief, and concentration challenges.
What are her credentials and where is she licensed?
She is a licensed clinical social worker, LCSW, licensed in Texas with licence number TX LCSW 112311.
Does she provide services in other languages or to international clients?
She provides services in English and is not currently accepting international clients.
What session formats are available for online work?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How is cost handled for therapy with her?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseGriefADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityLife purposeMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Licensed

Texas

Languages

English