LCSW
Cathy Christensen-Curry, LCSW
- Experience20 years
- LocationMontana
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
Check the available next steps for working with Cathy online.
About Cathy
Cathy Christensen-Curry is a Licensed Clinical Social Worker (LCSW) practicing in Montana who focuses on helping people manage stress, anxiety, depression, trauma, and related life challenges.
Background and approach
She emphasizes restoring and strengthening relationships - with oneself and with others - because she believes that many struggles are rooted in disrupted connections and can be healed through relational work. Cathy brings two decades of clinical experience to sessions and draws on a warm, compassionate manner that prioritizes listening and responding to each person’s individual needs.
Her approach supports those facing parenting and family concerns, intimacy and relationship difficulties, grief, addictions, ADHD, and a wide range of emotional and behavioral issues. Cathy aims to help clients leave therapy feeling more capable, confident, and resilient by treating them with dignity and respect.
She also recognizes that exploring painful or overwhelming material can be challenging, and she works to make the process contain moments of relief and growing stability as clients move toward clearer coping and healthier patterns.
Online approaches that center relationships and practical change
Attachment-Based Therapy is grounded in understanding how early and current relationships shape feelings and behavior; it helps people explore patterns of connection and repair ways of relating that contribute to distress. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms like anxiety, depression, and sleep or eating difficulties, offering concrete strategies clients can practice between sessions. Mindfulness Therapy complements these approaches by teaching present-moment awareness and stress-management skills that support emotion regulation and reduce reactivity.Choosing the right approach is a collaborative process. The therapist will work with clients to weigh goals, preferences, and practical concerns and may combine elements from different methods to create a personalized plan that fits the client’s situation and pace.
Online sessions using video calls, phone appointments, live chat, or text-based messaging provide flexibility for arranging care around work, family, and geographic limits. These formats can make it easier to maintain consistency with appointments, try different ways of engaging in therapy, and access licensed professionals from wherever the client is located within the therapist’s service area.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Montana
Languages
English
What Cathy can help with
Cathy Christensen-Curry works with clients on stress and anxiety, relationship issues, family conflicts, trauma and abuse, and parenting issues.
Cathy works with clients experiencing depression, anxiety, family relationship problems, and parenting problems.
How Cathy approaches therapy
Cathy's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Psychodynamic Therapy.
Experience and training
Cathy is a Licensed Clinical Social Worker practicing in Montana, with 20 years of clinical experience.