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LPC

Cecilia Clowdus, LPC

  • Experience7 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Cecilia

Cecilia Clowdus is a licensed professional counselor (LPC) practicing in Texas with seven years of clinical experience. She focuses on guiding people through anxiety, trauma and abuse, mood challenges, ADHD, and life transitions, using a mix of evidence-based therapies to support recovery and growth.

Background and approach

Her background includes training in trauma-informed methods such as EMDR alongside cognitive and emotion-focused techniques. Her style blends compassion with collaboration, helping clients build self-understanding, resilience, and practical coping skills.

Cecilia draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally-Focused Therapy to tailor treatment to each person’s needs. She pays particular attention to issues like self-esteem, body image, impulsivity, boundaries, grief, and addiction concerns.

Cecilia aims to create an empowering space where clients can explore painful experiences, reorganize relationship patterns, and strengthen daily functioning. She works with someone’s goals and preferences to shape therapy, whether the focus is symptom relief, processing past events, or pursuing longer-term personal growth.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action toward meaningful goals while learning to accept difficult internal experiences; it can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of depression, anxiety, and mood challenges. Emotionally-Focused Therapy (EFT) concentrates on understanding and reshaping emotional responses within relationships to improve connection and attachment patterns.

Finding the right approach is a collaborative process. The therapist will work with clients to explore which combination of methods fits their needs, goals, and personal preferences, adjusting strategies over time as progress and priorities evolve.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access consistent therapeutic support from a licensed professional in Texas without needing to travel to an office.

Frequently asked questions

What concerns does this therapist help with?
Cecilia works with a wide range of concerns including stress, anxiety, trauma and abuse, ADHD, addictions, depression, bipolar disorder, relationship and family issues, grief, eating and body-image challenges, and coping with life changes.
How would you describe her therapeutic approach and style?
She practices in a compassionate, collaborative manner and uses evidence-based approaches to help clients develop insight and practical coping strategies tailored to individual needs.
What is her clinical background and experience level?
She has seven years of experience working with adults and teens through life transitions, trauma, mood challenges, and relationship patterns, including training in trauma-focused methods like EMDR.
What credentials and location information are provided?
She is an LPC practicing in Texas with the credential recorded as TX LPC 76804.
In which language can sessions be conducted and are international clients accepted?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available for working together?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on their preference and availability.
How is cost handled for therapy with this clinician?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are required to begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesSelf esteemADHD

Also works with

AddictionsRelationship issuesFamily conflictsGriefEating disordersCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careBody imageCaregiver issues and stressCodependencyControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSomatizationWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

Texas

Languages

English

What Cecilia can help with

Cecilia Clowdus works with clients on stress and anxiety, trauma and abuse, parenting issues, self esteem, and ADHD.

Cecilia works with individuals navigating complex emotional landscapes.

Cecilia works with clients with anxiety, trauma, and self-esteem issues.

How Cecilia approaches therapy

Cecilia's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, and Motivational Interviewing.

Experience and training

Cecilia is a Licensed Professional Counselor practicing in Texas, with 7 years of clinical experience.