LISW
Cecilia Wheeler, LISW
- Experience23 years
- LocationOhio
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
Check the available next steps for working with Cecilia online.
About Cecilia
Cecilia Wheeler is a licensed social worker in Ohio with 23 years of clinical experience and a long track record of supporting people through stress, anxiety, trauma and abuse, and other life challenges.
Background and approach
She brings a strengths-based perspective, affirming that each person is the expert on their own story and carries resources that can be mobilized to face difficult moments. Her practice emphasizes building confidence, restoring motivation, and addressing issues related to parenting, relationships, grief, and substance-related concerns.
Wheeler blends practical strategies with compassionate listening to help clients manage depression, anger, compassion fatigue, intimacy-related concerns, career transitions, and ADHD-related difficulties. She aims to meet clients where they are and encourage small, achievable steps toward meaningful change.
Prospective clients are invited to take that first step when ready; the therapist recognizes that beginning therapy takes courage and values partnering with people as they move forward.
How evidence-informed approaches translate to online care
CBT helps identify unhelpful thinking and behavior patterns and teaches practical skills to reframe thoughts and change routines; it is often used for anxiety, depression, and stress-related difficulties. DBT emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness and can be useful when strong emotions or relationship conflicts interfere with daily life. Trauma-Focused Therapy centers on processing and integrating painful experiences while building coping tools to reduce trauma-related symptoms and improve functioning.Finding the right approach is part of the work together. The therapist will collaborate with each client to choose or combine methods based on the client's goals, needs, and preferences, regularly checking in and adjusting techniques as progress unfolds.
Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility and access. These formats allow clients to engage from home or other convenient locations, fit sessions into busy schedules, and maintain continuity of care during transitions or travel while still working with licensed professionals to pursue targeted therapeutic goals.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
23+ years
Licensed
Ohio
Languages
English