FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LMHC

Dr. Celena Heine, LMHC

  • Experience7 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
View booking options

Check the available next steps for working with Celena online.

About Celena

Dr. Celena Heine is a Florida-licensed mental health counselor who works with adults facing stress, anxiety, trauma and abuse, depression, addictions, relationship and family concerns, ADHD, grief, and related challenges.

Background and approach

She brings a client-focused stance that emphasizes respect, sensitivity, and compassion while tailoring conversations and treatment plans to each person’s needs. Her training and seven years of professional experience inform a practical, collaborative approach to therapy.

She integrates several evidence-based methods to address mood, coping, and interpersonal difficulties, combining skills-based techniques with attention to patterns of attachment and self-experience. Dr.

Heine also supports people dealing with issues such as intimacy worries, sleep disruption, parenting stress, compassion fatigue, impulsivity, and isolation. She frames change as a stepwise process and aims to help clients clarify goals, build coping skills, and move toward a more satisfying life at their own pace.

Therapeutic Approaches and Online Care

Dr. Heine frequently uses attachment-informed work to explore how early relationship patterns shape current ways of relating and feeling, which can be helpful for issues like intimacy concerns, attachment wounds, and family-of-origin patterns. She also applies cognitive behavioral therapy (CBT) to identify and shift unhelpful thoughts and behaviors, offering practical strategies for anxiety, depression, and sleep problems. Mindfulness techniques are woven in to help clients build present-moment awareness and emotion regulation skills useful for stress, impulsivity, and coping with cravings.

Finding the right therapeutic approach is a collaborative process rather than a one-size-fits-all decision. She works with clients to assess needs, goals, and preferences, adjusting methods over time so the work stays relevant and effective for each person’s situation.

Online therapy with Dr. Heine is offered through multiple formats including video calls, phone sessions, live chat, and text-based messaging to increase flexibility. These options make it easier to fit sessions into busy schedules and to maintain continuity of care when in-person meetings are difficult, while still allowing therapists to teach skills, review progress, and adapt treatment plans.

Frequently asked questions

What kinds of concerns does Dr. Heine address?
Her practice covers a wide range of concerns including stress, anxiety, trauma and abuse, depression, ADHD, addictions, relationship and family issues, grief, intimacy-related problems, sleep difficulties, and self-esteem challenges.
What is her therapeutic style and approach?
She uses a collaborative, client-centered stance and draws on approaches such as Attachment-Based Therapy, CBT, DBT, and mindfulness to tailor therapy to each person’s needs.
How much professional experience does she have?
She has seven years of professional experience working with people on mood, trauma, and life transition issues.
What are her credentials and where is she located?
She is a licensed mental health counselor in Florida with the credential FL LMHC MH19731.
Does she work with clients who speak other languages or live abroad?
She provides services in English and is not currently accepting international clients.
What session formats are available with her?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to provide several options for engagement.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseDepressionCoachingADHD

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesSelf esteemCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBody imageCodependencyCommunication problemsDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsGuilt and shameImpulsivityIsolation / lonelinessMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

Florida

Languages

English

What Celena can help with

Dr. Celena Heine works with clients on stress and anxiety, trauma and abuse, depression, coaching, and ADHD.

Celena works with clients with stress and anxiety, trauma and abuse, depression, and executive and professional coaching.

How Celena approaches therapy

Celena's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.

Experience and training

Celena is a Licensed Mental Health Counselor practicing in Florida.