LCSW, CSW
Chalon Dabney, LCSW, CSW
- Experience3 years
- LocationGeorgia
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Chalon online.
About Chalon
Chalon Dabney is a licensed clinical social worker (LCSW, CSW) based in Georgia who supports people facing stress, anxiety, depression, relationship and family challenges, parenting concerns, grief, anger, self-esteem struggles, career questions, bipolar issues, coping with life changes, and ADHD.
Background and approach
She also pays attention to related themes such as abandonment, attachment concerns, body image, caregiver stress, chronic illness and disability, codependency, communication and commitment problems, and fatherhood issues. Her style is collaborative and client-focused, emphasizing open communication and a strong therapeutic relationship.
She draws on a blend of evidence-based approaches to suit each person’s learning style and goals, working interactively and with motivational support. With three years of documented clinical experience, Chalon centers respect and honesty in sessions while helping clients explore practical skills and meaningful values.
Clients will find a practitioner who tailors methods to individual needs rather than applying a single technique. Chalon combines clinical training with a compassionate stance to help people navigate transitions, manage symptoms, and pursue more satisfying daily routines and relationships.
Integrating therapeutic approaches into online care
Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and taking committed actions toward them while learning to accept uncomfortable thoughts and feelings. This approach can help clients who are working through life changes, anxiety, or issues that get in the way of living according to their values. Cognitive Behavioral Therapy (CBT) breaks down patterns of thought and behavior to teach practical skills for managing symptoms like anxiety, depression, and stress; it is often useful for clients seeking concrete strategies and measurable change. Emotionally-Focused Therapy (EFT) centers on understanding emotional responses and strengthening relational patterns, which can be especially helpful for people facing intimacy, attachment, or communication concerns.Choosing the right approach is part of the therapeutic process and typically happens collaboratively. The therapist works with each client to identify goals, preferences, and what methods feel most helpful, adapting techniques over time as needs and progress evolve.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, giving flexibility for different schedules and comfort levels. These options can make it easier to fit regular sessions into busy lives and to continue work between appointments through brief messaging or chat-based check-ins.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Georgia
Languages
English
What Chalon can help with
Chalon Dabney works with clients on stress and anxiety, relationship issues, family conflicts, parenting issues, and depression.
Chalon works with a diverse population and clients with a wide range of concerns.
Chalon works with depression and anxiety.
How Chalon approaches therapy
Chalon's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Experience and training
Chalon is a Licensed Clinical Social Worker practicing in Georgia.