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LCSW, LMSW

Chandra Betts, LCSW, LMSW

  • Experience3 years
  • LocationNorth Carolina
  • Focus areasADHD, Stress and Anxiety, and Grief
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Chandra

Chandra Betts is a licensed social worker who supports people coping with stress, anxiety, grief, anger, self-esteem concerns, depression, trauma and abuse, family problems, intimacy issues, parenting challenges, career concerns, bipolar disorder, compassion fatigue, ADHD, and related struggles.

Background and approach

She brings a clinical perspective that emphasizes respect for each person's dignity and a nonjudgmental listening stance, helping clients navigate transitions, loss, and the effects of trauma. With three years of documented experience as a practicing therapist and formal credentials as an LCSW and LMSW, Chandra blends practical skills with empathic presence.

Her background includes work with survivors of domestic violence and people facing caregiver stress, blended family issues, mood disorders, isolation, and other life disruptions. She uses evidence-informed methods like cognitive behavioral techniques, motivational interviewing, dialectical skills, mindfulness practices, and client-centered care to tailor sessions to individual needs.

Chandra aims to make the process of seeking help more approachable by partnering with clients to set goals and identify steps toward change. She offers a calm, listening-oriented approach while drawing on structured interventions when helpful, so people can explore coping strategies and practical solutions at their own pace.

Approaches that shape online sessions and practical access

Chandra often uses cognitive behavioral therapy and dialectical behavior therapy in her online practice. Cognitive behavioral therapy focuses on identifying and testing unhelpful thoughts and building concrete skills for mood and anxiety management, which can be useful for stress, depression, ADHD-related challenges, and coping with life changes. Dialectical behavior therapy emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness skills that help people manage intense feelings and improve relationships.

Finding the right therapeutic approach is treated as a collaborative process. The therapist works with each person to clarify goals, try techniques, and adjust methods based on what fits their needs and preferences rather than assuming a single path up front. This partnership helps tailor interventions and pacing so clients feel more involved in choosing what helps them most.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during life transitions, manage appointments around work or family obligations, and use brief or more in-depth contact according to evolving needs.

Frequently asked questions

What concerns does this therapist commonly address
She works with a wide range of issues including stress, anxiety, grief, depression, trauma and abuse, family and intimacy-related problems, parenting challenges, bipolar disorder, ADHD, and compassion fatigue.
How would you describe the therapeutic style and approach
Her style combines empathic, client-centered listening with active, skills-based methods such as cognitive behavioral techniques, dialectical skills, mindfulness, and motivational interviewing to meet practical goals.
What is her clinical experience and background
She has three years of documented experience as a therapist and additional prior work in social work settings supporting people through trauma, life transitions, and grief.
What credentials and location should I know about
She holds LCSW and LMSW licenses with NC LCSW C015020 and MI LMSW 6801109435, and is based in North Carolina.
Does she offer sessions in other languages or to international clients
Sessions are offered in English only, and she is not currently accepting international clients.
Which session formats are available for remote work
Clients can work with her through video calls, phone sessions, live chat, or text-based messaging depending on preferences and schedules.
How are sessions paid for and what does cost look like
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are required to begin working together
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefAnger managementSelf esteemDepression

Also works with

Family conflictsTrauma and abuseIntimacy-related issuesParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Blended family issuesCaregiver issues and stressDomestic violenceFamily of origin issuesFamily problemsImpulsivityIsolation / lonelinessMood disordersPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

Michigan, Indiana, North Carolina

Languages

English

What Chandra can help with

Chandra Betts works with clients on stress and anxiety, grief, anger management, self esteem, and depression.

Chandra has experience providing therapy services to individuals, groups, and families.

Chandra has worked with many people experiencing life transitions.

How Chandra approaches therapy

Chandra's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Chandra is a Licensed Clinical Social Worker practicing in North Carolina.