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LPC

Chanta Virden, LPC

  • Experience7 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Mindfulness Therapy
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Check the available next steps for working with Chanta online.

About Chanta

Chanta Virden is a Licensed Professional Counselor (LPC) practicing in Texas who focuses on concerns such as stress, anxiety, depression, trauma and abuse, self esteem, addictions, relationship and intimacy-related issues, grief, anger, career challenges, bipolar symptoms, parenting, and ADHD.

Background and approach

She also addresses areas like body image, life purpose, money and financial issues, self-love, womens concerns, and young adult issues. With seven years of clinical experience, Chanta draws on practical, evidence-informed methods to help people move forward.

Her approach blends clear goal-setting with empathic support. She uses Cognitive Behavioral Therapy techniques to help identify and shift unhelpful thinking patterns and Solution-Focused strategies to build on strengths and create concrete steps toward change.

Motivational interviewing helps clients find internal motivation, while mindfulness practices assist with present-moment awareness and emotion regulation. Chanta aims to create a respectful, nonjudgmental space where clients can explore concerns and try new coping skills.

Chanta works with English-speaking clients in Texas and offers several remote session formats. Prospective clients who are ready to begin are invited to complete a brief matching questionnaire and schedule a session according to therapist availability.

Practical approaches for online growth

Chanta uses Cognitive Behavioral Therapy to help clients notice and change unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, stress, and many daily challenges. She also integrates Mindfulness Therapy to teach present-moment awareness and techniques for managing strong emotions and grounding attention. Motivational Interviewing is another tool she draws on to help people clarify their values and strengthen internal motivation for change.

Choosing the right combination of methods is a collaborative process. The therapist works with each client to identify goals, preferences, and what feels most helpful, adapting techniques over time so the plan fits the person's life and evolving needs.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These formats allow clients to engage from home or other convenient locations, make scheduling more adaptable around work or family life, and continue momentum between sessions through messaging options.

Frequently asked questions

What types of concerns does Chanta commonly address?
She supports people with stress, anxiety, depression, trauma and abuse, self esteem, addictions, relationship and intimacy-related issues, grief, anger, career challenges, bipolar, parenting, ADHD, and related life changes.
How would you describe her therapeutic style?
Her style is respectful, open-minded, and nonjudgmental, combining empathic listening with practical strategies to help clients pursue their goals.
What is her professional background and experience?
Chanta has seven years of experience working with a variety of presenting concerns and draws on multiple clinical approaches to support progress.
Where is Chanta licensed and based?
She is licensed as an LPC in Texas with license number TX LPC 81170 and provides services to clients located in Texas.
Does Chanta provide services in other languages or to international clients?
She provides services in English and is not accepting international clients at this time.
What session formats are available for working together?
Sessions can be scheduled as video calls, phone sessions, live chat, or through text-based messaging depending on client preference and availability.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapists availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

Body imageLife purposeMoney and financial issuesSelf-loveWomen's issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

7+ years

Licensed

Texas

Languages

English

What Chanta can help with

Chanta Virden works with clients on stress and anxiety, family conflicts, trauma and abuse, self esteem, and depression.

Chanta works with individuals who are dealing with depression, anxiety, trauma, and self esteem.

How Chanta approaches therapy

Chanta's clinical approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Chanta is a Licensed Professional Counselor practicing in Texas, with 7 years of clinical experience.