LPC
Chantelle Okoye, LPC
- Experience13 years
- LocationArizona
- Focus areasADHD, Relationship, and Trauma and abuse
- Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
Compare available online therapy options and next steps.
About Chantelle
Chantelle Okoye is an LPC based in Arizona who focuses on a wide range of concerns including relationship struggles, trauma and abuse, parenting challenges, self-esteem, depression, anxiety, stress, addiction, ADHD, grief, and intimacy-related issues.
Background and approach
With 13 years of professional experience, she draws on a broad set of clinical tools to support people navigating complicated life transitions, bipolar symptoms, career stress, compassion fatigue, and other overlapping difficulties such as co-morbidity and caregiver strain. Her approach centers on building a collaborative, nonjudgmental space where clients can explore feelings, patterns, and goals.
She integrates attachment-based perspectives to examine relational dynamics, client-centered techniques to prioritize each person’s experience, and cognitive-behavioral strategies to develop practical skills. Mindfulness and DBT-informed practices are also used to strengthen emotion regulation and present-moment awareness.
Chantelle aims to empower clients to make meaningful changes at their own pace while honoring individual values and circumstances.
How therapeutic approaches translate to online care
Attachment-based work explores how early and current relationships shape expectations and responses in close connections; online sessions can help identify these patterns and support healthier relational choices. Cognitive Behavioral Therapy (CBT) focuses on recognizing unhelpful thoughts and trying practical exercises to change behavior, which adapts well to video or text formats through guided skill practice and homework. Mindfulness therapy teaches simple attention and acceptance practices to manage stress, emotional reactivity, and anxiety, and these techniques can be guided in-session and reinforced between meetings.Finding the right approach is part of the therapeutic process and is treated collaboratively. The therapist will discuss goals, preferences, and specific life circumstances to determine whether attachment work, CBT, mindfulness, or a combination will best support the client’s needs, and adjustments are made as progress unfolds.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to continue care when in-person meetings are not feasible. These formats support ongoing skill practice, check-ins between sessions, and access to a licensed professional from wherever the client is located in Arizona.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
Arizona
Languages
English
What Chantelle can help with
Chantelle Okoye works with clients on relationship issues, trauma and abuse, parenting issues, self esteem, and depression.
Chantelle works with clients with relationship issues, trauma and abuse, parenting issues, and motivation.
How Chantelle approaches therapy
Chantelle's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
Experience and training
Chantelle is a Licensed Professional Counselor practicing in Arizona.
Therapy style
Chantelle aims to support & empower you in that journey.