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LPC

Chantelle Okoye, LPC

  • Experience13 years
  • LocationArizona
  • Focus areasADHD, Relationship, and Trauma and abuse
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Chantelle

Chantelle Okoye is an LPC based in Arizona who focuses on a wide range of concerns including relationship struggles, trauma and abuse, parenting challenges, self-esteem, depression, anxiety, stress, addiction, ADHD, grief, and intimacy-related issues.

Background and approach

With 13 years of professional experience, she draws on a broad set of clinical tools to support people navigating complicated life transitions, bipolar symptoms, career stress, compassion fatigue, and other overlapping difficulties such as co-morbidity and caregiver strain. Her approach centers on building a collaborative, nonjudgmental space where clients can explore feelings, patterns, and goals.

She integrates attachment-based perspectives to examine relational dynamics, client-centered techniques to prioritize each person’s experience, and cognitive-behavioral strategies to develop practical skills. Mindfulness and DBT-informed practices are also used to strengthen emotion regulation and present-moment awareness.

Chantelle aims to empower clients to make meaningful changes at their own pace while honoring individual values and circumstances.

How therapeutic approaches translate to online care

Attachment-based work explores how early and current relationships shape expectations and responses in close connections; online sessions can help identify these patterns and support healthier relational choices. Cognitive Behavioral Therapy (CBT) focuses on recognizing unhelpful thoughts and trying practical exercises to change behavior, which adapts well to video or text formats through guided skill practice and homework. Mindfulness therapy teaches simple attention and acceptance practices to manage stress, emotional reactivity, and anxiety, and these techniques can be guided in-session and reinforced between meetings.

Finding the right approach is part of the therapeutic process and is treated collaboratively. The therapist will discuss goals, preferences, and specific life circumstances to determine whether attachment work, CBT, mindfulness, or a combination will best support the client’s needs, and adjustments are made as progress unfolds.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to continue care when in-person meetings are not feasible. These formats support ongoing skill practice, check-ins between sessions, and access to a licensed professional from wherever the client is located in Arizona.

Frequently asked questions

What concerns does this clinician address most often
Common areas of focus include relationship issues, trauma and abuse, parenting challenges, self-esteem, depression, anxiety, stress, addictions, ADHD, grief, intimacy-related issues, and related concerns such as codependency and attachment issues.
What is the therapist's general approach to therapy
The practice emphasizes a client-centered, collaborative stance that combines attachment-based insight with cognitive-behavioral tools and mindfulness or DBT-informed skills work to help clients identify patterns and build coping strategies.
How much clinical experience does the therapist have
She brings 13 years of professional work experience supporting people with a wide range of mental health and relational concerns.
Where is the therapist licensed and located
The therapist holds the LPC credential and is licensed in Arizona under AZ LPC LPC-21227 and practices from that state.
Can sessions be conducted in languages other than English
Sessions are offered in English only, and the therapist is not currently accepting international clients.
What session formats are available for online work
Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling availability.
How are fees and payment structured
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps should someone take to begin therapy here
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule an appointment according to therapist availability.

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseParenting issuesSelf esteemDepression

Also works with

Stress, AnxietyAddictionsLGBTFamily conflictsGriefIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

13+ years

Licensed

Arizona

Languages

English

What Chantelle can help with

Chantelle Okoye works with clients on relationship issues, trauma and abuse, parenting issues, self esteem, and depression.

Chantelle works with clients with relationship issues, trauma and abuse, parenting issues, and motivation.

How Chantelle approaches therapy

Chantelle's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.

Experience and training

Chantelle is a Licensed Professional Counselor practicing in Arizona.

Therapy style

Chantelle aims to support & empower you in that journey.