LCSW
Charles Michel, LCSW
- Experience31 years
- LocationIndiana
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Charles online.
About Charles
Charles Michel is a Licensed Clinical Social Worker (LCSW) with three decades of practice guiding people through both diagnosable conditions and everyday life challenges.
Background and approach
He blends empathic, person-centered care with evidence-based techniques to support those coping with depression, anxiety, bipolar disorder, and ADHD, as well as stress, relationship struggles, parenting concerns, grief, and career transitions. His approach emphasizes a strong therapeutic relationship as the foundation for change, matched with practical skills when needed.
Working from Indiana, Charles draws on a range of modalities including cognitive behavioral methods, dialectical behavior skills, emotionally-focused strategies, and existential perspectives to tailor care to each client's priorities. Over 31 years he has supported people facing addiction, trauma, intimacy issues, multicultural concerns, and specific focuses such as adoption and foster care, caregiving stress, and postpartum depression.
He describes his style as warm, collaborative, and personal, aiming to create a space where clients can explore values, build coping tools, and pursue meaningful goals.
Combining evidence-based approaches with flexible online care
Charles draws on cognitive behavioral therapy (CBT) to help clients identify and shift unhelpful thinking patterns and behaviors, providing practical strategies for concerns like anxiety, depression, and ADHD-related functioning. He also integrates dialectical behavior therapy (DBT) skills to teach emotional regulation, distress tolerance, and interpersonal effectiveness when intense emotions or relationship difficulties are present. These approaches are offered within a client-centered frame that respects each person's values and goals.Choosing the right approach is a collaborative process. The therapist partners with clients to explore their priorities, trials, and strengths, then adapts methods to fit the individual's needs and preferences rather than following a fixed formula. That collaborative stance helps ensure treatment matches what matters most to the client.
Online therapy here is designed to be accessible and flexible: video calls and phone sessions allow for real-time conversation, while live chat and text-based messaging provide ongoing support between appointments. These options make it easier to maintain consistency in care around work, family, and life responsibilities while still working with licensed professionals trained in evidence-informed methods.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
31+ years
Licensed
Indiana
Languages
English
What Charles can help with
Charles Michel works with clients on stress and anxiety, relationship issues, bipolar disorder, depression, and ADHD.
Charles works with individuals with depression, anxiety, bipolar disorder, and ADHD.
How Charles approaches therapy
Charles's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Experience and training
Charles is a Licensed Clinical Social Worker practicing in Indiana.