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LISW

Charlotte Buelow, LISW

  • Experience5 years
  • LocationOhio
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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Check the available next steps for working with Charlotte online.

About Charlotte

Charlotte Buelow is an Ohio-based licensed social worker (LISW) who helps people manage stress, anxiety, depression, grief, trauma and related concerns such as relationship struggles, self-esteem, and life transitions.

Background and approach

She also lists ADHD among her focus areas and addresses issues that often accompany it like impulsivity, isolation, and difficulties with communication and control. Her practice emphasizes support for clients navigating parenting challenges, career uncertainty, and major personal changes.

With five years of experience, Charlotte favors a collaborative, nonjudgmental approach that encourages honest conversation and shared problem solving. She blends client-centered listening with evidence-informed methods to tailor each plan to the individual’s needs.

Common techniques she draws on include cognitive behavioral strategies to shift unhelpful thinking, EMDR for processing traumatic memories, and narrative work to reframe personal stories. Her aim is to help clients build coping skills, clarify priorities, and move toward a more satisfying daily life.

Approaches that shape online care



Client-Centered Therapy emphasizes listening, empathy, and partnership; the therapist follows the client's lead and creates space for clients to explore feelings, values, and personal goals. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing patterns of thinking and behavior that contribute to distress, and it is often used for anxiety, depression, and stress-related concerns. Eye Movement Desensitization and Reprocessing (EMDR) is a structured approach for processing traumatic memories and reducing the intensity of distress tied to past events.

Choosing the right method is part of the therapeutic process. Charlotte collaborates with clients to determine which approaches best match their needs, goals, and preferences, and she may combine techniques over time as progress and priorities evolve. Clients are involved in planning and can offer feedback so the work remains responsive.

Online therapy with Charlotte uses video calls, phone sessions, live chat, or text-based messaging to increase accessibility and fit care into busy lives. These options allow for flexible scheduling, shorter check-ins or longer sessions as needed, and the convenience of connecting from home or work while maintaining continuity of care with a licensed professional.

Frequently asked questions

What concerns does Charlotte commonly address?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, grief, relationship and communication problems, parenting and career concerns, and ADHD-related challenges.
How would you describe her therapeutic style?
Her style is client-centered and collaborative, focusing on empathetic listening and practical strategies so clients can explore feelings and set achievable goals.
What kind of experience does she bring?
Charlotte has five years of professional experience supporting people through life changes, mood concerns, and trauma-related issues.
Where is she licensed and what is her credential?
She is licensed in Ohio and holds the LISW credential with licence OH LISW I.2405129.
Can she work with clients who speak other languages or live abroad?
Sessions are offered in English only, and she is not currently accepting international clients.
What session formats are available?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging according to their preferences.
How are costs and scheduling handled?
Fees vary with location and therapist availability and sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also works with

Family conflictsTrauma and abuseGriefParenting issuesCareer difficultiesADHD

Additional focus areas

AbandonmentAttachment issuesCaregiver issues and stressCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

Ohio

Languages

English