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LCSW

Charlotte Gibbons, LCSW

  • Experience20 years
  • LocationUtah
  • Focus areasADHD, Relationship, and Family
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Charlotte

Charlotte Gibbons is a Licensed Clinical Social Worker with two decades of experience addressing relationship and family concerns as well as trauma and abuse. She works with people facing depression, anxiety, self-esteem difficulties, parenting and intimacy-related issues, ADHD, addiction, grief, and stress, among other challenges.

Background and approach

Her practice also includes work around blended family dynamics, adoption and foster care, abandonment, and communication or control issues. Her style is warm, interactive, and nonjudgmental, emphasizing respect, sensitivity, and compassion.

She draws on a range of methods including client-centered listening, cognitive-behavioral techniques, dialectical skills, Jungian-informed exploration, and mindfulness practices, tailoring conversations and treatment plans to each person’s needs. Charlotte highlights collaboration and practical insight, supporting clients who are navigating life transitions, coping with trauma, or seeking coaching for personal growth.

Clients can expect an approach that honors their experience and encourages courage in making changes. Based in Utah, Charlotte combines clinical experience with a flexible, person-focused orientation to help people move toward more fulfilling everyday lives.

Therapeutic Approaches and Online Support

Charlotte integrates client-centered therapy by prioritizing an empathic, collaborative relationship where the person's experiences guide the work; this approach helps with building insight, self-esteem, and motivation for change. She also uses cognitive behavioral therapy (CBT) to identify and shift unhelpful thought and behavior patterns, a practical option for anxiety, depression, stress, and some ADHD-related challenges. Dialectical behavior therapy (DBT) principles inform her use of skills training in emotional regulation, distress tolerance, and interpersonal effectiveness for clients who benefit from structured skill development.

Finding the right approach is a collaborative process; Charlotte works with each person to assess needs, goals, and preferences and then tailors methods and pacing accordingly. She treats therapy as a partnership and adjusts techniques over time to align with what proves most helpful for the client's situation.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats make it easier to fit appointments into busy lives, maintain continuity during transitions, and choose the communication style that feels most comfortable for the individual while working toward their goals.

Frequently asked questions

What kinds of concerns does Charlotte address?
She supports people with relationship and family problems, trauma and abuse, depression, anxiety, ADHD, addictions, grief, parenting issues, and related concerns listed in her specialties.
How would you describe her therapeutic style?
Her manner is warm and interactive, emphasizing respect, sensitivity, and a nonstigmatizing stance while collaborating on goals and treatment decisions.
What is her professional background?
She has 20 years of clinical experience working with trauma, family and relational issues, and cultural or diversity concerns across a wide range of presenting problems.
What credentials and location are listed?
She is an LCSW credentialed in California and Utah with the following details: CA LCSW 99062 and UT LCSW 138698-3501, and she practices from Utah.
Does she work with people who speak other languages or outside the country?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Clients may meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.
How is payment and cost handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a time based on the therapist's availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem

Also works with

Stress, AnxietyAddictionsLGBTGriefIntimacy-related issuesAnger managementBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Jungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Licensed

Utah, California, Oregon

Languages

English

What Charlotte can help with

Charlotte Gibbons works with clients on relationship issues, family conflicts, trauma and abuse, parenting issues, and self esteem.

Charlotte works with trauma/abuse, family/relational, and cultural/diversity issues.

Charlotte works with depression.

How Charlotte approaches therapy

Charlotte's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.

Experience and training

Charlotte is a Licensed Clinical Social Worker practicing in Utah, with 20 years of clinical experience.