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LMFT

Charlotte Stapley, LMFT

  • Experience13 years
  • LocationColorado
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • LanguagesEnglish
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Check the available next steps for working with Charlotte online.

About Charlotte

Charlotte Stapley is a licensed marriage and family therapist (LMFT) practicing in Colorado with 13 years of professional experience. She focuses on helping people navigate stress, anxiety, trauma and abuse, depression, and ADHD while also addressing related concerns such as self-esteem, motivation, and confidence.

Background and approach

Charlotte frames her work around respect, sensitivity, and compassionate support to meet each person where they are. Her approach emphasizes tailoring conversation and treatment to the individual so goals and interventions reflect personal needs and circumstances.

She draws on evidence-based methods to support improvements in communication, attachment concerns, forgiveness, and managing guilt or shame. Charlotte encourages clients to recognize the courage involved in seeking change and aims to empower them through practical strategies and collaborative planning to pursue a more fulfilling life.

Therapeutic Approaches and Online Care

Charlotte uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One common approach she employs involves strategies to manage anxiety and stress through skills practice and structured problem-solving, which can help reduce overwhelm and improve daily functioning. Another frequently used method centers on processing trauma and its effects by creating a safe, paced dialogue to reduce distress and build coping resources.

Choosing the right approach is part of the therapeutic journey and Charlotte approaches that choice collaboratively. She works with clients to identify goals, preferences, and responses to different interventions, adapting plans over time so the methods align with what is most helpful for each person.

Online therapy with this clinician is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to fit regular sessions into a busy life, maintain continuity when travel or relocation occurs, and access consistent support from licensed professionals without requiring an in-person visit.

Frequently asked questions

What kinds of concerns does this therapist address?
Charlotte works with stress, anxiety, trauma and abuse, depression, and ADHD as core areas, and also focuses on related issues like self-esteem, communication problems, and social anxiety.
How would you describe the therapeutic style and approach?
She emphasizes respect, sensitivity, and compassion while tailoring conversations and treatment plans to each person's needs, using evidence-based techniques to guide interventions.
How much clinical experience does this therapist have?
She brings 13 years of professional experience to her practice, having worked with a range of concerns over that time.
What credentials and location are listed for this provider?
Charlotte is an LMFT licensed in Colorado, listed with CO LMFT MFT.0001663 and practicing within the state.
Does this therapist work in other languages or accept international clients?
Sessions are conducted in English and she is not currently accepting international clients.
What session formats are available for remote work?
She offers multiple online formats including video calls, phone sessions, live chat, and text-based messaging to suit different preferences.
How is cost handled for therapy with this clinician?
Pricing varies by location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule appointments according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD

Additional focus areas

Attachment issuesCommunication problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeSelf-loveSocial anxiety and phobia

Experience

13+ years

Licensed

Colorado

Languages

English