LCSW
Charvette Simmons, LCSW
- Experience13 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesCognitive Behavioral Therapy (CBT)
Check the available next steps for working with Charvette online.
About Charvette
Charvette Simmons is a Licensed Clinical Social Worker (LCSW) based in Texas who uses practical, evidence-informed approaches to help clients manage stress, anxiety, relationship challenges, and self-esteem concerns.
Background and approach
With 13 years of clinical experience, she emphasizes collaborative, skills-based work that helps people build motivation, cope with life changes, and address ADHD-related difficulties alongside mood and interpersonal struggles. She has particular experience supporting caregivers and those experiencing compassion fatigue, as well as people navigating parenting, intimacy, anger, and career questions.
Her practice also addresses issues such as abandonment, adoption and foster care, communication and control problems, infertility and divorce-related concerns, and experiences of prejudice and discrimination. Charvette aims to create an open, nonjudgmental atmosphere where thoughts and feelings can be explored and practical strategies can be practiced.
Clients can expect a focused approach rooted in Cognitive Behavioral Therapy (CBT), with attention to identifying unhelpful patterns and developing concrete tools for change. She frames the work as a partnership and supports each person in taking steps toward greater resilience, clearer priorities, and improved day-to-day functioning.
Bringing CBT-based Care to Online Therapy
Charvette uses Cognitive Behavioral Therapy (CBT) as a central part of online work, helping clients identify and shift unhelpful thought patterns and practice concrete coping skills. CBT is well suited to addressing anxiety, depression, stress, ADHD-related difficulties, and relationship or self-esteem concerns by focusing on actionable strategies and measurable progress.She approaches treatment collaboratively, viewing the choice of techniques and pace as a shared decision. The therapist works with each person to determine which interventions fit their goals and preferences, and adapts exercises and communication methods so the plan evolves alongside progress and changing needs.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats allow clients to access consistent care without travel, fit sessions into busy routines, and use written tools or in-the-moment support between meetings when helpful. Licensed professionals can tailor the mix of synchronous and asynchronous options to match therapeutic goals and daily life constraints.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
Texas
Languages
English