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LCSW

Chatone Strickland, LCSW

  • Experience4 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Motivational Interviewing
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Check the available next steps for working with Chatone online.

About Chatone

Chatone Strickland is a Texas-licensed clinical social worker (LCSW) who brings four years of practice to her work helping people move toward clearer goals and healthier habits.

Background and approach

She approaches therapy as a collaborative process, guiding clients to identify what they truly want and to uncover the patterns that get in the way. Her style emphasizes practical skills for coping, managing emotions, and solving problems while honoring each person’s strengths and values.

Strickland draws on evidence-informed methods to support concerns such as stress, anxiety, depression, trauma and abuse, addiction, bipolar symptoms, ADHD, relationship and intimacy issues, grief, parenting questions, and career or life transitions. She also works with people focused on smoking or vaping cessation and post-traumatic stress.

Sessions emphasize empathy, strengths-based exploration, and concrete strategies to help clients act in alignment with their goals and values.

How therapeutic approaches translate to online care

CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and habits and replacing them with more balanced ways of thinking and behaving; it is commonly used for anxiety, depression, stress management, and ADHD-related challenges. Motivational Interviewing is a conversational method that helps people explore and strengthen their own reasons for change, which can be especially useful for addictions, smoking or vaping cessation, and commitment to treatment plans.

Choosing the right approach is a collaborative process. The therapist will work with each person to understand their goals, preferences, and life circumstances, then tailor methods accordingly rather than using a one-size-fits-all plan. This partnership helps ensure techniques align with what the client finds most helpful and realistic.

Online therapy offers flexibility by making sessions available through video calls, phone conversations, live chat, or text-based messaging. These options can make it easier to fit care into busy schedules, reduce travel time, and allow ongoing support from wherever a client is located. Licensed professionals can adapt evidence-informed strategies to these formats so people can access consistent care that fits their daily life.

Frequently asked questions

What kinds of concerns does Chatone focus on?
She addresses a broad range of issues including stress, anxiety, depression, trauma and abuse, addictions, bipolar symptoms, ADHD, relationship and intimacy concerns, grief, parenting, career matters, and coping with life changes.
How would you describe the therapeutic style used?
The approach is collaborative and strengths-based, with an emphasis on empathy and practical skill-building to manage thoughts, emotions, and behavior.
What is Chatone's professional background?
She has four years of clinical experience working as a licensed clinical social worker and applies evidence-informed techniques in her practice.
Where is this therapist licensed and located?
She is licensed in Texas as LCSW 62432 and provides services while based in that state.
Can clients who live outside the United States work with her?
Yes, she accepts international clients and conducts sessions with people located outside the United States.
What formats are available for sessions?
Sessions can be conducted through video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are fees and subscriptions handled?
Costs vary with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a brief matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsAnger managementDepressionCoping with life changes

Also works with

AddictionsRelationship issuesTrauma and abuseGriefIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesBipolar disorderADHD

Additional focus areas

Post-traumatic stressSmoking / vaping cessation

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational InterviewingTrauma-Focused Therapy

Experience

4+ years

Licensed

Texas

Languages

English

What Chatone can help with

Chatone Strickland works with clients on stress and anxiety, family conflicts, anger management, depression, and coping with life changes.

How Chatone approaches therapy

Chatone's clinical approaches include Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Trauma-Focused Therapy.

Experience and training

Chatone is a Licensed Clinical Social Worker practicing in Texas, with 4 years of clinical experience.