TN Psychologist 3065
Chelsea Rothschild, TN Psychologist 3065
- Experience24 years
- LocationTennessee
- Focus areasADHD, Stress and Anxiety, and Sleeping
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Chelsea online.
About Chelsea
Chelsea Rothschild brings 24 years of clinical experience to her work in Tennessee, focusing on helping people manage stress, anxiety, sleep problems, ADHD-related concerns, and other life challenges.
Background and approach
She integrates practical skills with compassionate listening so clients can build resilience, improve emotional regulation, and find workable strategies for daily living. Her style blends evidence-informed methods with a person-centered stance, using tools from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and emotionally-focused approaches as appropriate.
Chelsea helps clients navigate grief, trauma, addiction, career and self-esteem issues, and complex transitions while emphasizing self-compassion and personal values. In sessions she creates a respectful, nonjudgmental space where exploration and problem solving happen collaboratively.
Chelsea aims to support clients in developing insight and concrete coping plans, whether the focus is on relationships, chronic stress, medical or caregiver challenges, or adjusting to major life changes.
Evidence-Informed Approaches for Online Care
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters to them and take committed action toward those values while learning to live with difficult thoughts and feelings. This approach can be useful for stress, anxiety, and life transitions where values-driven change is a priority.
Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms like worry, low mood, and sleep disruption. It is practical and skills-oriented, often providing homework and concrete tools to use between sessions.
Finding the right approach is a collaborative process. The therapist works with clients to identify goals, preferences, and responses to different interventions, adjusting methods over time to fit each person’s needs rather than applying a single formula.
Online therapy with this clinician is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, limited mobility, or those in different parts of Tennessee. These remote options make it easier to maintain consistency in care, practice new skills in real time, and stay connected to support during life changes.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Licensed
Tennessee
Languages
English