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LMFT

Chelsea Sharshel, LMFT

  • Experience3 years
  • LocationColorado
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • LanguagesEnglish
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About Chelsea

Chelsea Sharshel is a Licensed Marriage and Family Therapist (LMFT) practicing in Colorado who blends evidence-based techniques to address concerns such as stress, anxiety, addiction, relationship and family challenges, trauma and abuse, grief, bipolar disorder, depression, self-esteem struggles, compassion fatigue, and ADHD.

Background and approach

She brings a casual, approachable manner to sessions and tailors therapeutic methods to each person rather than applying a single fixed model. With three years of clinical experience, she mixes tools to match individual needs and preferences, aiming to create a practical, person-centered approach.

Chelsea emphasizes collaboration and recognizes that clients are the experts on their own lives. Her work focuses on listening closely and offering guided strategies to help people explore difficult emotions and patterns.

She uses a range of techniques to improve communication, manage symptoms, increase motivation, and process traumatic experiences. Prospective clients in Colorado can expect a supportive, flexible therapist who adapts interventions in service of real-life change and clearer thinking.

Evidence-based approaches and online access

Many clients benefit from techniques such as Cognitive Behavioral Therapy, which focuses on identifying and changing unhelpful thoughts and behaviors to reduce anxiety and depressive symptoms. Brainspotting is another tool Chelsea uses to help access and process deeper emotional material by attending to bodily sensations and eye positions, which can be useful for trauma and intense emotional states. Motivational Interviewing supports people who are ambivalent about change by exploring values and strengthening internal motivation, often helpful with addictions and low motivation concerns.

Finding the right mix of techniques is part of the therapy process. Chelsea collaborates with each person to determine which approaches fit their goals, comfort level, and the challenges they bring to sessions, adjusting methods as progress unfolds and needs shift.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients in Colorado to access care without commuting and to choose formats that match their schedules and communication preferences. Licensed professionals can use these options to maintain continuity of care and adapt session structure to what works best for each individual.

Frequently asked questions

What kinds of concerns does this therapist address?
Chelsea works with a range of issues including stress, anxiety, addictions, relationship and family difficulties, trauma and abuse, grief, self-esteem, bipolar disorder, depression, compassion fatigue, and ADHD.
How would you describe her therapeutic style?
Her style is casual and friendly, combining evidence-based techniques to fit each client's needs rather than using a single approach for everyone.
What is her clinical experience?
She has three years of professional experience working with the concerns listed in her profile.
What are her credentials and where is she based?
Chelsea holds the LMFT credential and practices in Colorado; her license is listed as CO LMFT LMFT.0001736.
Does she work in other languages or accept international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available?
Appointments can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different preferences.
How are fees and subscriptions handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What is the process for beginning therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse

Also works with

GriefSelf esteemBipolar disorderDepressionCompassion fatigueADHD

Experience

3+ years

Licensed

Colorado

Languages

English

What Chelsea can help with

Chelsea Sharshel works with clients on stress and anxiety, addictions, relationship issues, family conflicts, and trauma and abuse.

Chelsea works with clients with issues that may include communication, trauma, anxiety, and anger management.

Experience and training

Chelsea is a Licensed Marriage and Family Therapist practicing in Colorado, with 3 years of clinical experience.