LMSW
Chelsea Sudderth, LMSW
- Experience8 years
- LocationMichigan
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Chelsea online.
About Chelsea
Chelsea Sudderth is a licensed LMSW clinician in Michigan who brings eight years of direct practice to her work with stress, anxiety, depression, mood disorders such as bipolar, ADHD, complex trauma, and relationship concerns.
Background and approach
She emphasizes a client-centered approach that treats each person as an individual, combining practical strategies with attention to personal values and meaning. Her background includes support for people navigating eating concerns, self-esteem struggles, career transitions, and grief related to life changes.
Drawing on evidence-informed approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, she tailors interventions to address symptoms and everyday functioning. Chelsea also attends to related areas such as attachment issues, codependency, body image, dissociation, and coping after disasters.
She frames therapy as a collaborative process, offering coaching-style support alongside clinical care to help clients build skills, clarify goals, and move forward at a pace that fits their needs.
Integrating Evidence-Based Approaches with Online Care
Acceptance and Commitment Therapy (ACT) invites clients to clarify personal values and take committed action even in the presence of difficult thoughts or feelings, which can help with anxiety, depression, and motivation challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and building practical skills to change behaviors and mood, useful for stress, mood disorders, and many daily struggles. Dialectical Behavior Therapy (DBT) emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness, supporting people who need concrete skills to manage intense emotions and relationship strain.The therapist approaches treatment as a collaborative process, recognizing that the best therapeutic match often emerges over time. She works with clients to explore which methods fit their goals and preferences, combining techniques when helpful and adjusting the approach as progress and needs evolve.
Online therapy with this clinician offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into a busy life or to continue work from different locations. These formats support ongoing skill practice, regular check-ins, and timely coaching-style guidance while preserving the collaborative, client-centered focus of in-person work.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Michigan
Languages
English