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LPA-IP

Cherish Brooks, LPA-IP

  • Experience10 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Cherish

Cherish Brooks integrates practical skills and a forward-moving focus to help people navigate stress, anxiety, trauma, and life transitions. She emphasizes growth-oriented plans that are tailored to each person's needs and goals, working collaboratively to identify patterns and develop healthier habits.

Background and approach

Cherish draws on ten years of experience to combine evidence-based techniques with creative strategies when appropriate. Her work often explores how past experiences shaped current coping mechanisms, then uses that understanding as a springboard for change.

Treatment plans are individualized and may include additional methods for specific concerns such as trauma or phobias when indicated or requested. Cherish holds the LPA-IP credential, licensed in Texas (TX LPA-IP 38184), and provides services in English while accepting international clients.

Therapeutic approaches and online care that fit your life

Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings while clarifying personal values and taking committed action toward what matters, which can be helpful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors; it is often used for stress, mood concerns, and managing specific symptoms. Emotionally-Focused Therapy (EFT) centers on understanding and reshaping emotional responses to improve relationships and emotional regulation.

Choosing the right approach is a collaborative process. The therapist will work with each client to evaluate their concerns, goals, and preferences and then tailor a plan that may draw from one or several of these methods. This exploration is ongoing, and techniques can be adjusted as needs evolve to find the best fit for progress.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care during life changes, reduce travel time, and allow clients to access therapeutic tools from their everyday environments while working with licensed professionals.

Frequently asked questions

What concerns does Cherish commonly address?
Cherish works with a wide range of concerns including stress, anxiety, trauma and abuse, depression, grief, ADHD, relationship and family issues, self esteem, career challenges, and caregiver fatigue.
What is the therapeutic style and approach?
Their approach blends behaviorally focused methods with client-centered work and emotion-focused strategies, aiming for practical change while honoring each persons experience.
How much clinical experience does this therapist have?
She brings 10 years of experience to her practice, using that background to shape personalized, growth-oriented treatment plans.
What are the practitioners credentials and location?
The clinician is credentialed as LPA-IP and holds Texas license TX LPA-IP 38184, practicing from Texas and offering services to clients in English.
Can international clients work with this therapist?
Yes, international clients are accepted and sessions are offered in English for those outside the U.S.
Which session formats are available for therapy?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions?
Cost varies depending on location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are required to begin working together?
To start, select the Start Therapy button, complete a brief matching questionnaire, and schedule according to the therapists availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseDepressionCoping with life changesCoaching

Also works with

LGBTRelationship issuesFamily conflictsGriefParenting issuesSelf esteemCareer difficultiesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapySystemic Therapy

Experience

10+ years

Licensed

Texas

Languages

English

What Cherish can help with

Cherish Brooks works with clients on stress and anxiety, trauma and abuse, depression, coping with life changes, and coaching.

Cherish works with female clients.

How Cherish approaches therapy

Cherish's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness Therapy.

Experience and training

Cherish is an LPA-IP practicing in Texas, with 10 years of clinical experience.