LPC
Cheryl Coney, LPC
- Experience15 years
- LocationVirginia
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Cheryl online.
About Cheryl
Cheryl Coney is a Licensed Professional Counselor (LPC) with 15 years of experience helping people navigate a wide range of life challenges.
Background and approach
She has worked in residential, inpatient, and outpatient settings, supporting clients facing depression, anxiety, addictions, OCD, ADHD, relationship and parenting difficulties, and responses to physical or emotional trauma. Her training includes a Bachelor of Science in Social Work from Slippery Rock University and a Master of Science in Counseling Psychology from Chatham University.
Her therapeutic stance is warm, interactive, and grounded in respect and compassion. Cheryl emphasizes client-centered care, inviting clients to help shape treatment goals and explore their experiences from new perspectives.
She blends cognitive-behavioral, dialectical, and humanistic elements to create tailored plans that address thoughts, emotions, and behaviors while strengthening coping skills and self-awareness. Cheryl brings enthusiasm and unconditional positive regard to the therapeutic relationship and aims to help clients build confidence as they examine patterns that undermine well-being.
She focuses on practical strategies and collaborative problem solving so clients can move toward clearer definitions of success and sustainable change.
Therapeutic approaches and online care that fit your life
Cheryl draws on cognitive-behavioral therapy to help clients identify unhelpful thinking patterns and develop practical skills for changing behaviors and improving mood. She also uses dialectical behavior therapy techniques to teach emotion regulation, distress tolerance, and interpersonal effectiveness when strong emotions or relationship challenges are present. These approaches are presented in clear, actionable terms to address issues like anxiety, depression, compulsive patterns, and difficulties with coping.Choosing the right approach is treated as a collaborative process. Cheryl will work together with clients to assess needs, goals, and preferences, and then adapt methods so the plan feels relevant and manageable. The focus is on tailoring interventions rather than applying a one-size-fits-all protocol, with ongoing adjustments based on what is helpful.
Online sessions via video, phone, live chat, or text-based messaging offer flexibility for busy schedules and different communication preferences. These formats allow clients to access licensed professionals from their own settings, maintain continuity of care during life changes, and select the interaction style that best supports progress and comfort.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Virginia
Languages
English
What Cheryl can help with
Cheryl Coney works with clients on stress and anxiety, addictions, family conflicts, self esteem, and depression.
Cheryl has worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addictions, OCD, and ADHD.
How Cheryl approaches therapy
Cheryl's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Cheryl is a Licensed Professional Counselor practicing in Virginia, with 15 years of clinical experience.