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LCMHC

Cheryl (Susie) Briggs, LCMHC

  • Experience20 years
  • LocationUtah
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • LanguagesEnglish
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Check the available next steps for working with Cheryl online.

About Cheryl

Cheryl (Susie) Briggs is a licensed mental health counselor with two decades of professional experience based in Utah. She works with people facing stress, anxiety, depression, relationship concerns, parenting challenges, and motivation or self-esteem struggles, and lists ADHD among her stated specialties.

Background and approach

Her practice also addresses issues such as trauma and abuse, grief, addictions, intimacy-related concerns, eating and anger-related struggles, bipolar disorder, compassion fatigue, and patterns like obsessions and compulsions. Cheryl emphasizes respectful, sensitive, and compassionate care and adapts conversations and treatment plans to the specific needs of each client.

She frames therapy as a collaborative effort, helping clients build confidence, cope with life changes, and pursue greater self-love and resilience. Taking the first step toward change is acknowledged as an act of courage, and she positions herself as a supportive presence for clients working toward clearer goals and improved well-being.

With a practical orientation toward evidence-based therapeutic techniques, Cheryl combines experience and empathy to create a tailored approach for each person she sees in her Utah practice.

Evidence-Based Approaches and Flexible Online Care

Cheryl uses evidence-based therapeutic techniques to guide her work, focusing on approaches that help people manage symptoms and build practical skills. Cognitive behavioral strategies are employed to identify unhelpful thought patterns and develop actionable coping tools, which can be useful for anxiety, depression, ADHD-related challenges, and mood regulation. Skill-building methods aimed at improving emotion regulation, problem solving, and stress management support clients navigating life transitions, relationship strain, grief, and compassion fatigue.

Choosing the right approach is a collaborative process. Cheryl works with clients to explore what fits best with their goals, preferences, and the realities of their daily lives, and she adjusts the plan as progress and needs evolve so treatment remains relevant and workable.

Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility for people with busy schedules or limited local options. These formats make it possible to maintain continuity of care from Utah and to use shorter check-ins or longer sessions as needed, helping clients integrate therapeutic tools into everyday routines while accommodating different communication styles.

Frequently asked questions

What concerns does Cheryl commonly support?
She assists people coping with stress, anxiety, depression, relationship and parenting issues, ADHD, addictions, trauma and abuse, grief, intimacy-related struggles, eating and anger problems, bipolar symptoms, and related challenges such as compassion fatigue and OCD patterns.
What is her general therapeutic style?
She practices with respect, sensitivity, and compassion, tailoring dialogue and treatment plans to each client's unique needs and focusing on practical, evidence-informed strategies to help clients reach their goals.
How much clinical experience does she have?
Cheryl brings 20 years of professional work experience to her practice, applying that background to support a wide range of emotional and behavioral concerns.
What credentials and location are listed for this therapist?
She is credentialed as an LCMHC and is licensed in Utah under UT LCMHC 4793783-6004, and she practices from Utah.
Does she offer services in multiple languages or accept international clients?
Sessions are provided in English, and she is not currently accepting international clients.
Which session formats are available for working with her?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How is cost handled for sessions with this therapist?
Fees vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

InfidelityObsessions, compulsions, and OCDSelf-love

Experience

20+ years

Licensed

Utah

Languages

English

What Cheryl can help with

Cheryl (Susie) Briggs works with clients on stress and anxiety, relationship issues, parenting issues, self esteem, and depression.

Cheryl works with clients with stress and anxiety, relationship issues, parenting issues, and motivation.

Experience and training

Cheryl is a Licensed Clinical Mental Health Counselor practicing in Utah, with 20 years of clinical experience.