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LPC

Cheryl Trembath, LPC

  • Experience17 years
  • LocationWyoming
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • LanguagesEnglish
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About Cheryl

Cheryl Trembath is a licensed professional counselor (LPC) with 17 years of clinical experience based in Wyoming. She focuses on helping people manage stress and anxiety, address addictions, and process trauma and abuse, while also supporting work on motivation, self-esteem, and confidence.

Background and approach

Cheryl frames clients as the experts of their own lives and highlights existing strengths as the foundation for change. Her practice extends to a wide range of concerns including grief, relationship and intimacy issues, mood disorders such as depression and bipolar, sleep and eating problems, ADHD, and career or life transition challenges.

Cheryl also attends to complex areas like attachment and dissociation, caregiver stress, chronic illness, and substance-related difficulties. She approaches each client with respect for their story and a goal of empowering them to take courageous steps toward a more satisfying life.

Cheryl combines clinical knowledge with a collaborative stance, offering support and practical guidance while inviting clients to shape the direction of therapy. She accepts international clients and conducts sessions in English, providing flexible options to suit different schedules and needs.

Evidence-Based Approaches and Flexible Online Care



Cheryl uses evidence-based therapeutic techniques that focus on practical skills and healing. One common approach she draws on teaches clients how to identify and reframe unhelpful thoughts and develop coping strategies for anxiety and mood concerns; this kind of work helps reduce distress and improve daily functioning. Another technique centers on processing traumatic experiences in a paced, supportive way to decrease the emotional intensity of memories and build stronger regulation skills; this approach can be helpful for people dealing with abuse or other trauma-related impacts.

Choosing the right approach is a collaborative process. Cheryl works with each person to explore which methods align with their goals, preferences, and life circumstances, adjusting the plan over time as needs evolve and progress is observed.

Online therapy offers practical benefits for accessibility and consistency of care. Cheryl provides video calls, phone sessions, live chat, and text-based messaging so clients can select formats that fit their routines and comfort levels. These options can make it easier to attend regularly, balance therapy with other responsibilities, and continue work on stress, addiction recovery, trauma, ADHD-related challenges, or mood concerns from different locations.

Frequently asked questions

What concerns does Cheryl commonly address?
Cheryl works with a broad range of issues including stress, anxiety, addictions, trauma and abuse, self-esteem, grief, relationship and intimacy concerns, eating and sleeping problems, mood disorders, ADHD, and coping with life changes.
How would you describe Cheryl's therapeutic style?
She emphasizes a collaborative, strengths-based approach that recognizes clients as experts in their own lives and focuses on empowerment and practical steps toward change.
What background and experience informs her practice?
Cheryl has 17 years of professional work experience, bringing long-term clinical experience to her support of issues like trauma, addiction, and mood-related concerns.
Where is Cheryl licensed and available?
She is licensed in Wyoming with the credential WY LPC LPC-1788 and conducts therapy from that licensure location.
Does Cheryl offer services in other languages or to international clients?
Sessions are offered in English, and she does accept international clients as part of her practice.
What session formats does she provide?
Cheryl offers multiple online formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How is cost handled for therapy with Cheryl?
Cost varies depending on location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to available openings.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseSelf esteem

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsCoping with natural or human-caused disasterDissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Experience

17+ years

Licensed

Wyoming

Languages

English

What Cheryl can help with

Cheryl Trembath works with clients on stress and anxiety, addictions, trauma and abuse, and self esteem.

Cheryl works with clients with stress and anxiety, coping with addictions, and trauma and abuse.

Cheryl works with clients with motivation, self esteem, and confidence.

Experience and training

Cheryl is a Licensed Professional Counselor practicing in Wyoming, with 17 years of clinical experience.