LPC
Chidale Blackwood, LPC
- Experience6 years
- LocationSouth Carolina
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Chidale online.
About Chidale
Chidale Blackwood is a licensed professional counselor (LPC) in South Carolina who focuses on helping people manage stress, anxiety, depression, trauma, and a wide range of life challenges including ADHD.
Background and approach
She frames therapy as a collaborative process, working with clients to untangle issues like grief, isolation, communication problems, and the emotional fallout from past hurts. Her clinical attention also includes relationship and intimacy concerns, addictions, parenting and career stress, and mood conditions such as bipolar disorder.
Her practice blends compassion with practical strategies, drawing on evidence-based methods to address attachment wounds, codependency patterns, and the navigation of major life transitions. Chidale emphasizes a person-centered stance that honors each client’s story while offering structure when needed.
With six years of experience, she integrates therapeutic tools to help clients build resilience, improve coping, and pursue clearer direction in their lives. The aim is steady progress rather than quick fixes, with sessions shaped around individual goals and values.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and take committed action in service of those values while developing greater psychological flexibility; it can be useful for stress, anxiety, life transitions, and motivation-related concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behavior patterns through structured strategies and homework, which often helps with anxiety, depression, and coping skills. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, offering practical skills for managing intense emotions and improving relationships.Choosing the right approach is treated as a collaborative process. The therapist will explore a client’s goals, preferences, and presenting concerns and then adapt methods from these approaches to create a personalized plan. Clients and the therapist review progress together and adjust techniques when needed so the work stays aligned with what matters most to the individual.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility for different schedules and communication styles. These formats make it possible to maintain continuity during busy periods, manage care from home, or combine brief check-ins with longer sessions, supporting ongoing work in ways that fit each client’s life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
South Carolina
Languages
English