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LPC

Chris Jones, LPC

  • Experience9 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Chris

Chris Jones is a licensed professional counselor (LPC) practicing in Texas with nine years of clinical experience. She creates a supportive, nonjudgmental environment where teenagers and adults can explore overwhelming emotions and recurring patterns.

Background and approach

Chris often works with people facing anxiety, depression, trauma, anger, and concerns related to ADHD, helping them make sense of intense feelings and regain balance. Her approach centers on the person in front of her, honoring each client's perspective while offering practical strategies to move forward.

She blends empathic, client-centered care with solution-focused techniques to increase self-awareness and identify tools that fit each person’s life. Chris also attends to relationship dynamics and related concerns such as attachment struggles, communication problems, and caregiver stress when those issues arise.

Clients can expect collaborative work paced to their comfort, with an emphasis on restoring a sense of calm and reclaiming parts of themselves that feel lost to stress or past hurt. Chris invites people ready to begin change to take a first step and explore a path toward greater steadiness and well-being.

Therapeutic Approaches Applied to Online Care

Chris commonly uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in her work. ACT focuses on clarifying values and learning to accept difficult thoughts and feelings while committing to meaningful actions, which can help with anxiety, depression, and stress. CBT targets unhelpful thinking and behavior patterns by teaching practical strategies to reframe thoughts and develop coping skills useful for anger, mood concerns, and ADHD-related challenges.

Finding the right approach is a collaborative process. Chris partners with each client to assess needs, goals, and preferences, adapting methods over time so the work stays aligned with what helps most. She balances empathy and practical interventions so clients feel heard while learning new tools.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit consistent care into busy schedules or different time zones. These options support ongoing skill practice, timely check-ins, and steady progress while accommodating varied communication styles and day-to-day demands.

Frequently asked questions

What kinds of concerns does Chris address?
Chris works with stress, anxiety, trauma and abuse, anger, depression, and ADHD, and she also addresses related issues such as attachment, codependency, and chronic illness concerns.
How would you describe the therapeutic style used?
The style is primarily client-centered and collaborative, with solution-focused elements and techniques drawn from approaches like CBT, DBT, and EFT to build skills and insight.
What is Chris's professional background?
She has nine years of professional experience working with teenagers and adults to address emotional and behavioral concerns and help clients regain balance.
Where is Chris licensed and based?
Chris holds the LPC credential and is licensed in Texas with license number TX LPC 78851.
Can someone who lives outside the United States work with her?
Yes, Chris accepts international clients and conducts sessions in English for clients located outside the U.S.
What session formats are available?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging for flexibility in communication style.
How are costs and billing handled?
Costs vary by location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with Chris?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseAnger managementDepressionADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapySystemic Therapy

Experience

9+ years

Licensed

Texas

Languages

English