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LMHC

Christopher Mabrey, LMHC

  • Experience10 years
  • LocationIndiana
  • Focus areasADHD, Trauma and abuse, and Anger
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Christopher

Christopher Mabrey is an Indiana-licensed mental health counselor (LMHC) with a decade of clinical experience that includes roles as a school counselor and mental health therapist.

Background and approach

He has supported people facing a wide range of concerns such as depression, anxiety, trauma and abuse, relationship difficulties, parenting challenges, career transitions, addictions, and ADHD. His background also includes work with grief, intimacy-related issues, self-esteem struggles, and compassion fatigue.

His therapeutic stance is interactive and collaborative, emphasizing respect, sensitivity, and compassion while avoiding stigmatizing labels. He draws from client-centered principles, cognitive-behavioral strategies, emotionally-focused ideas, mindfulness, and narrative approaches to shape practical, individualized plans.

Christopher adapts sessions to the person in front of him, tuning both conversation and techniques to meet unique needs and goals. He encourages clients who are ready to pursue change to take the first step, offering support aimed at growth, resilience, and clearer direction.

Christopher accepts English-speaking and international clients and brings a straightforward, nonjudgmental presence to the work of helping people move toward healthier functioning and greater life satisfaction.

Approaches That Shape Online Care



Client-centered therapy focuses on creating a respectful, nonjudgmental space where the client's priorities drive the work; this approach supports people coping with self-esteem, life transitions, and relationship concerns by centering their perspective and strengths. Cognitive Behavioral Therapy (CBT) uses structured conversations and practical exercises to identify patterns of thought and behavior that contribute to anxiety, depression, impulsivity, and stress, and then works to replace unhelpful habits with more effective ones. Emotionally-Focused Therapy (EFT) helps clients explore and reorganize emotional responses to improve connection and regulation, which can be useful for intimacy-related issues, communication problems, and grief.

Choosing the right approach is a collaborative process. Christopher will work with each client to consider goals, preferences, and life circumstances and will adapt methods over time so the work stays relevant and effective. This partnership helps tailor which techniques and pacing feel most helpful for the individual.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility and access. These options let clients fit therapy into busy lives, maintain continuity during transitions, and select the communication style that feels most comfortable while working toward practical change.

Frequently asked questions

What concerns does Christopher commonly address?
He works with a broad set of issues including trauma and abuse, anxiety, depression, stress, addictions, relationship and family problems, grief, intimacy-related issues, ADHD, and related challenges such as impulsivity and self-esteem.
What is his therapeutic approach and style?
His style is interactive and collaborative, blending client-centered care with cognitive-behavioral, emotionally-focused, mindfulness, narrative, and solution-focused ideas to tailor treatment to each person's needs.
How much clinical experience does he have?
He brings 10 years of experience, including work as a school counselor and as a mental health therapist supporting people across a range of life and mental health concerns.
What are his credentials and where is he based?
He holds the LMHC credential and is licensed in Indiana with licence number IN LMHC 39002727A.
Can nonlocal or international clients work with him?
Yes, he accepts international clients and conducts therapy in English for those connecting from outside the therapist's state.
Which session formats are available for online work?
He offers multiple remote formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are costs and subscriptions handled?
Fees vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are required to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Trauma and abuseAnger management

Also works with

Stress, AnxietyAddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

Communication problemsFamily problemsImpulsivityInfidelityJealousyLife purposeMen's issuesMulticultural concernsPrejudice and discriminationSelf-love

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyNarrative TherapySolution-Focused Therapy

Experience

10+ years

Licensed

Indiana

Languages

English

What Christopher can help with

Christopher Mabrey works with clients on trauma and abuse and anger management.

Christopher works with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD.

How Christopher approaches therapy

Christopher's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, and Solution-Focused Therapy.

Experience and training

Christopher is a Licensed Mental Health Counselor practicing in Indiana, with 10 years of clinical experience.

Therapy style

Christopher aims to support and empower you.