LPC
Chrissy Mobley-Gilmore, LPC
- Experience15 years
- LocationSouth Carolina
- Focus areasADHD, Addictions, and Family
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Chrissy online.
About Chrissy
Chrissy Mobley-Gilmore is a licensed professional counselor (LPC) based in South Carolina who brings 15 years of clinical experience to her work. She emphasizes a client-centered, interactive approach that honors each person’s strengths and life story, blending practical strategies with compassionate support.
Background and approach
Her background includes nursing and counseling roles that inform a holistic perspective when addressing concerns such as depression, anxiety, trauma and abuse, addictions, relationship challenges, grief, and ADHD among many others. Sessions are tailored to individual needs with collaborative dialogue and personalized treatment plans that draw from cognitive-behavioral techniques, dialectical skills, mindfulness practices, and motivational interviewing.
Chrissy values respect and meeting people where they are, helping them build coping skills, clarify goals, and develop sustainable change. Prospective clients can expect focused, strengths-based work aimed at managing symptoms, improving communication, and navigating life transitions.
She frames help-seeking as an act of courage and offers steady guidance for those ready to take the next step toward greater well-being.
Integrating Therapeutic Approaches into Online Care
Chrissy commonly uses cognitive-behavioral therapy and mindfulness-based practices in her online work. Cognitive-behavioral therapy focuses on identifying unhelpful thought patterns and learning practical skills to change behaviors and emotional responses, which can help with anxiety, depression, and stress. Mindfulness therapy teaches attention and acceptance skills to reduce reactivity and improve present-moment awareness, useful for managing emotion, trauma responses, and ongoing stress.Finding the right approach is a collaborative process. Chrissy works with clients to explore which methods fit their goals and preferences, and she adapts plans as progress is made so that treatment remains relevant and responsive to each person's needs.
Online formats such as video calls, phone sessions, live chat, and text-based messaging offer flexible ways to engage in this work. These options make it easier to attend regular sessions around work, family, and other commitments while maintaining continuity of care. The variety of formats supports different communication styles and allows clients to choose how they participate in therapy.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
South Carolina
Languages
English