LPC
Christi Jones, LPC
- Experience25 years
- LocationOklahoma
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Christi online.
About Christi
Christi Jones brings 25 years of counseling experience to her practice in Oklahoma and works as an LPC (Licensed Professional Counselor).
Background and approach
She frames therapy as a collaborative process, meeting clients where they are and helping them use their existing strengths to address stress, anxiety, trauma, relationship difficulties, grief, parenting challenges, ADHD, and other life concerns. Christi emphasizes practical tools and gradual progress, allowing each person to set the pace and decide how deeply to explore their history and feelings.
Her style blends respect for a client's own expertise about their life with evidence-based techniques. She draws from client-centered methods, cognitive-behavioral ideas, emotionally-focused work, mindfulness, and motivational approaches to tailor interventions to individual needs.
Christi also attends to patterns and life stories, helping clients reframe themes and develop new strategies for coping, boundary setting, and healthier relationships. She welcomes people seeking support for everyday stress as well as those navigating more complex challenges and change.
Approaches that translate well to online therapy
Christi often blends client-centered work with cognitive behavioral therapy and mindfulness practices. Client-centered therapy focuses on empathic listening and aligning treatment with the client’s goals, which can help people feel understood and empowered to set therapy’s direction. Cognitive behavioral therapy offers concrete strategies to identify and change unhelpful thoughts and behaviors, making it useful for anxiety, depression, ADHD-related challenges, and stress management. Mindfulness therapy cultivates present-moment awareness and stress reduction techniques that support emotional regulation and coping with difficult feelings.Choosing the best approach is a collaborative process: she will help explore which methods fit a client’s goals, comfort level, and life circumstances. Together they decide how deeply to examine past experiences versus focusing on skills and problem-solving, and adjustments are made as progress unfolds.
Online formats available include video calls, phone sessions, live chat, and text-based messaging, allowing for flexible scheduling and access from different locations. These options make it easier to maintain continuity of care around work, family, or other responsibilities and let clients use the therapeutic methods above in ways that suit their daily life.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
Oklahoma
Languages
English
What Christi can help with
Christi Jones works with clients on stress and anxiety, family conflicts, trauma and abuse, parenting issues, and depression.
Christi works with people of all ages and has experience in many areas including Anxiety.
How Christi approaches therapy
Christi's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Christi is a Licensed Professional Counselor practicing in Oklahoma.
Christi is a graduate of Oklahoma City University.