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LPC

Christi Jones, LPC

  • Experience25 years
  • LocationOklahoma
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Christi

Christi Jones brings 25 years of counseling experience to her practice in Oklahoma and works as an LPC (Licensed Professional Counselor).

Background and approach

She frames therapy as a collaborative process, meeting clients where they are and helping them use their existing strengths to address stress, anxiety, trauma, relationship difficulties, grief, parenting challenges, ADHD, and other life concerns. Christi emphasizes practical tools and gradual progress, allowing each person to set the pace and decide how deeply to explore their history and feelings.

Her style blends respect for a client's own expertise about their life with evidence-based techniques. She draws from client-centered methods, cognitive-behavioral ideas, emotionally-focused work, mindfulness, and motivational approaches to tailor interventions to individual needs.

Christi also attends to patterns and life stories, helping clients reframe themes and develop new strategies for coping, boundary setting, and healthier relationships. She welcomes people seeking support for everyday stress as well as those navigating more complex challenges and change.

Approaches that translate well to online therapy

Christi often blends client-centered work with cognitive behavioral therapy and mindfulness practices. Client-centered therapy focuses on empathic listening and aligning treatment with the client’s goals, which can help people feel understood and empowered to set therapy’s direction. Cognitive behavioral therapy offers concrete strategies to identify and change unhelpful thoughts and behaviors, making it useful for anxiety, depression, ADHD-related challenges, and stress management. Mindfulness therapy cultivates present-moment awareness and stress reduction techniques that support emotional regulation and coping with difficult feelings.

Choosing the best approach is a collaborative process: she will help explore which methods fit a client’s goals, comfort level, and life circumstances. Together they decide how deeply to examine past experiences versus focusing on skills and problem-solving, and adjustments are made as progress unfolds.

Online formats available include video calls, phone sessions, live chat, and text-based messaging, allowing for flexible scheduling and access from different locations. These options make it easier to maintain continuity of care around work, family, or other responsibilities and let clients use the therapeutic methods above in ways that suit their daily life.

Frequently asked questions

What kinds of concerns does she address?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, parenting challenges, grief, relationship and intimacy issues, addictions, bipolar symptoms, ADHD, and many related concerns.
How would you describe her therapeutic style?
The approach is collaborative and strengths-based, combining client-centered support with techniques from cognitive behavioral therapy, emotionally-focused therapy, mindfulness, and motivational interviewing to match each person’s needs.
What is her professional background and experience?
Christi has 25 years of experience in counseling and uses an integrative framework that emphasizes practical tools and narrative exploration to help clients change unhelpful patterns.
Where is she licensed and practicing?
She holds an LPC credential and practices in Oklahoma under license OK LPC 2194.
Can nonlocal or international clients work with her?
Yes, she accepts international clients and conducts sessions in English.
What session formats does she offer?
Sessions are available as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in starting therapy with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression

Also works with

AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

25+ years

Licensed

Oklahoma

Languages

English

What Christi can help with

Christi Jones works with clients on stress and anxiety, family conflicts, trauma and abuse, parenting issues, and depression.

Christi works with people of all ages and has experience in many areas including Anxiety.

How Christi approaches therapy

Christi's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Christi is a Licensed Professional Counselor practicing in Oklahoma.

Christi is a graduate of Oklahoma City University.