LPC
Christianne Griffin, LPC
- Experience24 years
- LocationWisconsin
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Christianne online.
About Christianne
Christianne Griffin is a Wisconsin-licensed LPC with 24 years of professional experience helping people manage stress, anxiety, depression, ADHD, relationship strain, and parenting or family challenges.
Background and approach
She emphasizes a collaborative, individualized process that begins with understanding each person's history and current priorities before selecting strategies that fit their life and goals. Her style blends evidence-based techniques with a warm, client-centered stance that supports exploration and growth without judgment.
Christianne integrates cognitive behavioral tools to address unhelpful thoughts and behaviors, attachment-informed perspectives to clarify relational patterns, and mindfulness and acceptance skills to increase flexibility when facing difficult emotions. She also draws on emotionally focused methods when relationship or attachment wounds are central concerns.
Clients can expect practical coping skills alongside deeper work on meaning, values, and self-compassion. Christianne's practice covers a broad range of issues including trauma and abuse, grief, sleep and eating concerns, career and life transitions, caregiving stress, and complex mood conditions.
Her approach aims to help people build resilience, improve communication, and make intentional changes that align with their values.
Therapeutic Approaches and Online Care
Christianne often uses Cognitive Behavioral Therapy (CBT) to identify and change thinking and behavior patterns that contribute to anxiety, depression, or sleep and eating problems, offering concrete strategies for day-to-day symptom relief. She also applies Acceptance and Commitment Therapy (ACT) to help people clarify values, practice mindfulness, and develop psychological flexibility when facing painful thoughts or life changes. Attachment-Based Therapy informs her work on relationship and family dynamics by exploring how early bonding patterns shape current connections and communication.Choosing the right approach is a collaborative process. Christianne will work with each person to assess needs, preferences, and goals, and she adjusts methods over time so therapy remains relevant and practical. Clients are invited to provide feedback about what feels helpful as treatment progresses.
Online therapy offers flexibility in scheduling and format. Video calls allow face-to-face interaction, phone sessions provide an audio option when video is not possible, and live chat or text-based messaging can support brief check-ins, coaching, or supplemental reflection between sessions. These options help make consistent care more accessible for people balancing work, family, or health demands.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Licensed
Wisconsin
Languages
English