LCSW
Christina Figueroa, LCSW
- Experience15 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
- LanguagesEnglish and Spanish
Check the available next steps for working with Christina online.
About Christina
Christina Figueroa brings 15 years of clinical experience to her work as a Florida-licensed LCSW. She centers care in evidence-based therapies, helping people navigate anxiety, depression, ADHD, eating concerns, body image struggles, and stress-related issues.
Background and approach
Christina frames clients as the experts of their own stories and builds on existing strengths to support meaningful change. Her style emphasizes collaboration and empowerment, guiding clients through grief, relationship difficulties, mood instability, anger, and life transitions.
Christina uses practical skills and reflective exploration to reduce symptoms and expand coping options, drawing from approaches that include cognitive behavioral methods, dialectical behavior strategies, mindfulness practices, solution-focused steps, and trauma-informed techniques.
She works in English and Spanish and practices throughout Florida as an LCSW, offering a compassionate, strength-based perspective to help people move toward a more fulfilling life.
Evidence-Based Approaches and Online Care
Christina frequently uses Cognitive Behavioral Therapy, which helps identify unhelpful thinking patterns and develops practical strategies to change behaviors and mood. She also integrates Dialectical Behavior Therapy techniques that teach emotional regulation, distress tolerance, and interpersonal effectiveness skills useful for intense emotions and relationship stress. Mindfulness practices are woven into sessions to strengthen present-moment awareness and reduce reactivity.
Choosing the right approach is a collaborative process. The therapist partners with each person to explore goals, preferences, and what has or hasn’t worked in the past, then adjusts methods over time to find the best fit for those needs.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and varied communication styles. These formats can make it easier to access consistent care from Florida without traveling, allowing clients to practice skills between sessions and keep therapy integrated into daily life.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
15+ years
Licensed
Florida
Languages
English, Spanish
What Christina can help with
Christina Figueroa works with clients on stress and anxiety, family conflicts, self esteem, depression, and ADHD.
Christina works with clients with anxiety, depression, attention deficit, and eating disorders.
How Christina approaches therapy
Christina's clinical approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Christina is a Licensed Clinical Social Worker practicing in Florida, with 15 years of clinical experience.