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LMFT

Christina Keogh, LMFT

  • Experience9 years
  • LocationMinnesota
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • LanguagesEnglish
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Check the available next steps for working with Christina online.

About Christina

Christina Keogh is a licensed marriage and family therapist (LMFT) practicing in Minnesota with nine years of clinical experience. She meets clients where they are, collaborating to create practical plans and offering tools to help manage stressors and achieve long-term goals.

Background and approach

Christina emphasizes a paced, supportive style that honors each person's comfort with vulnerability while encouraging active steps toward change. Her work addresses a range of concerns including anxiety, depression, relationship and family difficulties, grief and loss, trauma and abuse, parenting challenges, career issues, anger, self-esteem, compassion fatigue, and ADHD.

Christina has worked with individuals, couples, families, children, and groups, and she draws on narrative and solution-focused approaches to help people reframe their stories and identify concrete strategies. She especially supports clients navigating life transitions, helping them move through overwhelming or isolating changes toward clearer direction and improved functioning.

Evidence-based approaches and online care that fit your life

Christina uses narrative therapy to help clients revisit and reframe the stories that shape their experiences, which can be useful for addressing identity, self-esteem, and the meaning of life transitions. She also employs solution-focused techniques that concentrate on immediate strengths and practical steps, helping clients identify small, achievable changes to move toward their goals.

Choosing the right method is a collaborative process. She works with clients to explore which approaches align with their needs, goals, and preferences, and adapts strategies over time so therapy stays relevant and effective for each person.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy schedules and varied life circumstances. These options allow clients to access licensed professionals from different locations, maintain continuity of care during transitions, and choose communication styles that feel most comfortable while working toward meaningful change.

Frequently asked questions

What kinds of concerns does Christina address?
She works with stress, anxiety, depression, relationship and family struggles, grief and loss, trauma and abuse, parenting and intimacy-related issues, anger, self-esteem, career challenges, compassion fatigue, and ADHD.
How would you describe her therapeutic style?
Her approach is supportive and collaborative, moving at a clients pace while offering practical tools and encouragement to take actionable steps toward goals.
What is her professional background?
Christina has nine years of experience in clinical settings and has provided care to individuals, families, couples, children, and groups.
Where is Christina licensed and based?
She is a licensed marriage and family therapist practicing in Minnesota with the credential MN LMFT 3646.
Can people who speak other languages work with her?
Sessions are offered in English; she is not listed as providing services in other languages and does not accept international clients at this time.
What session formats are available?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs.
How are sessions priced?
Cost varies by location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapists availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes

Also works with

Trauma and abuseIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesDepressionCompassion fatigueADHD

Experience

9+ years

Licensed

Minnesota

Languages

English

What Christina can help with

Christina Keogh works with clients on stress and anxiety, relationship issues, family conflicts, grief, and coping with life changes.

Christina works with individuals, families, couples, and children.

How Christina approaches therapy

Christina uses narrative therapy and solution-focused therapy.

Experience and training

Christina is a Licensed Marriage and Family Therapist practicing in Minnesota, with 9 years of clinical experience.