LMHC, LCPC
Christina Collins, LMHC, LCPC
- Experience13 years
- LocationIllinois
- Focus areasADHD, Stress and Anxiety, and LGBT
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Christina online.
About Christina
Christina Collins is a licensed counselor practicing in Illinois with 13 years of clinical experience. She works with people facing stress, anxiety, depression, grief, trauma and abuse, ADHD, LGBT-related concerns, parenting challenges, career transitions, self-esteem difficulties, compassion fatigue, and a range of life changes.
Background and approach
Her practice also addresses areas such as adoption and foster care, autism and Asperger syndrome, sexual assault, sexuality, and non-monogamous relationship issues. Her therapeutic stance is collaborative and solution-focused, centering the client's perspective while offering practical strategies drawn from a varied clinical toolkit.
Christina emphasizes present-moment goals but will explore past influences when those histories affect current functioning. She blends client-centered listening with evidence-based methods like cognitive behavioral techniques, dialectical behavior strategies, and EMDR to tailor care to each person's needs.
Christina holds licensure as an LMHC and an LCPC and aims to help people identify and pursue meaningful change with compassion and clear steps. She acknowledges the courage it takes to begin therapy and invites prospective clients to reach out when they are ready to move toward the life they want.
How evidence-based approaches translate to online care
Client-centered therapy emphasizes empathic listening and collaborative goal-setting, inviting clients to lead conversations about what matters most and what they hope to change. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, offering practical exercises and homework that transfer well to remote sessions. Eye Movement Desensitization and Reprocessing (EMDR) is used to process traumatic memories and reduce their emotional intensity; elements of EMDR can be adapted to online formats when appropriate and clinically indicated.Choosing the right approach is a shared process. The therapist works with each person to evaluate goals, preferences, and responses to different methods, adjusting techniques over time to find what fits best for the individual's needs.
Online therapy with this practice is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varying schedules and comfort levels. These options make it easier to attend regularly, practice skills between sessions, and maintain continuity of care when life circumstances change, while allowing licensed professionals to deliver evidence-informed interventions in accessible formats.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
Illinois, Indiana
Languages
English
What Christina can help with
Christina Collins works with clients on stress and anxiety, LGBT, and trauma and abuse.
How Christina approaches therapy
Christina's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
Christina uses behavioral therapies (CBT, DBT) and EMDR.
Experience and training
Christina is a Licensed Mental Health Counselor practicing in Illinois, with 13 years of clinical experience.