LPC, LCPC

Christina Rydeen, LPC, LCPC

Experience14 years
LocationMissouri
Focus areasADHD, Stress and Anxiety, and Addictions
Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy

Check the available next steps for working with Christina online.

About Christina

Christina Rydeen is a licensed therapist practicing in Missouri who brings 14 years of clinical experience to helping people manage stress, anxiety, addiction-related challenges, anger, low self-esteem, depression, relationship and family difficulties, trauma, grief, eating concerns, bipolar mood issues, and ADHD.

Background and approach

She emphasizes a compassionate, nonjudgmental approach that encourages clients to express thoughts and feelings openly while working toward clearer coping strategies and greater emotional balance. Her work combines evidence-based methods like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy with client-centered principles and emotionally-focused techniques.

This blend allows her to tailor sessions to individual needs, addressing patterns in thinking and behavior while also attending to attachment dynamics and emotional experiences. Christina also supports people facing life transitions, caregiver stress, chronic illness, body image and communication problems, and challenges related to isolation or shame.

As an LPC and LCPC licensed in Missouri (MO LPC 2011004897, KS LCPC LCPC 03769), she aims to create a collaborative therapeutic relationship where goals are developed together. Christina describes beginning therapy as a courageous step and offers flexible online formats so clients can engage in the work in ways that fit their routines and preferences.

Evidence-Based Approaches and Online Care

Christina frequently draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to guide online work. ACT focuses on clarifying personal values and building psychological flexibility so clients can respond differently to difficult thoughts and feelings, which is helpful for stress, anxiety, and life transitions. CBT targets unhelpful thinking and behavior patterns with practical strategies and skill-building to reduce symptoms of depression, anxiety, and mood instability.

Choosing the right approach is part of the therapeutic process and is decided collaboratively. The therapist will discuss goals, preferences, and life context to determine which methods or combination of methods best fit the client's needs, and will adjust the plan as progress unfolds.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers practical flexibility for people balancing work, family, health, or mobility constraints. These formats make it easier to maintain continuity of care, try different session rhythms, and access therapeutic support from locations across Missouri while working with a licensed professional.

Frequently asked questions

What kinds of concerns does she address?

She works with a wide range of concerns including stress, anxiety, addictions, anger, self-esteem, depression, relationship and family issues, trauma and abuse, grief, eating concerns, bipolar symptoms, coping with life changes, compassion fatigue, and ADHD.

How would you describe her therapeutic style?

Her style is compassionate and client-centered, emphasizing an open, nonjudgmental space where clients and therapist collaborate to explore emotions, patterns, and goals.

What is her professional background and experience?

She has 14 years of professional experience working with a diversity of emotional and behavioral concerns across clinical settings.

Where is she licensed and located?

Christina is licensed in Missouri and holds the credentials LPC and LCPC with licence details MO LPC 2011004897 and KS LCPC LCPC 03769.

Does she work with non-English speakers or international clients?

Sessions are offered in English only and she is not currently accepting international clients.

What session formats are available for meeting online?

Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.

How are fees handled for sessions?

Cost varies with location and therapist availability; services are provided through a cancellable subscription model rather than per-session billing.

What are the steps to begin working together?

To start, select the Start Therapy button, complete a brief matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety AddictionsAnger managementSelf esteem Depression

Also works with

Relationship issuesFamily conflictsTrauma and abuse GriefEating disordersBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Attachment issues Body imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shame Isolation / loneliness Life purposeMidlife crisisMood disordersSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)

Experience

14+ years

Licensed

Missouri, Kansas

Languages

English

What Christina can help with

Christina Rydeen works with clients on stress and anxiety, addictions, anger management, self esteem, and depression.

Christina works with clients with stress and anxiety, coping with addictions, anger management, and motivation.

How Christina approaches therapy

Christina's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT).

Experience and training

Christina is a Licensed Professional Counselor practicing in Missouri, with 14 years of clinical experience.

Therapy style

Christina aims to support you in that process.