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LMFT

Christina Taylor, LMFT

  • Experience4 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Christina

Christina Taylor is a licensed marriage and family therapist who draws on client-centered and evidence-based methods to support people navigating stress, mood concerns, relationship challenges, and attention-related difficulties such as ADHD.

Background and approach

With a Master’s-level background in Marriage and Family Therapy and four years of clinical experience, she emphasizes practical skills and collaborative problem solving to help clients manage depression, anxiety, grief, anger, and life transitions. Her work integrates Cognitive Behavioral Therapy, Emotionally-Focused Therapy, mindfulness practices, and motivational interviewing to tailor care to each person’s situation and goals.

Christina also brings focused attention to parenting, intimacy-related issues, trauma and abuse, and coaching for coping and growth. Practicing in Florida, she offers sessions in English and accepts international clients, aiming to be responsive to varied needs while staying current with therapeutic tools and approaches.

Christina’s approach centers on building a respectful, goal-oriented working relationship that combines insight with skills practice. She seeks to help clients clarify priorities, reduce distress, and develop sustainable routines and communication patterns that support lasting change.

Evidence-Informed Approaches in Online Therapy

Christina commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy when working with clients online. CBT focuses on identifying and shifting unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, and stress-related concerns. Mindfulness Therapy helps build present-moment awareness and self-regulation skills, supporting emotional grounding and coping during times of overwhelm.

Finding the right mix of approaches is treated as a collaborative process. The therapist works together with each client to explore which methods fit their goals, needs, and personal preferences, adjusting techniques over time to ensure the plan remains practical and relevant.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexible access to care. These formats make it easier to fit therapy into busy schedules, allow continuity when travel or relocation occurs, and support varied communication styles so clients can choose the way they engage that feels most comfortable.

Frequently asked questions

What concerns does Christina address in therapy
She works with a range of concerns including stress, anxiety, depression, bipolar symptoms, relationship and intimacy issues, parenting challenges, grief, trauma and abuse, anger, self-esteem, family dynamics, coping with life changes, coaching, and ADHD.
What therapeutic style can I expect
Her style blends client-centered care with structured approaches like CBT, EFT, mindfulness, motivational interviewing, and narrative elements to match interventions to the client's goals and preferences.
How much clinical experience does she have
Christina has four years of professional experience working with diverse presenting issues and continues to update her skills and approaches over time.
Where is Christina licensed to practice
She holds LMFT credentials and practices in Florida with the following license details: FL LMFT MT3776 and VA LMFT 0717001885.
Does she work with clients who live outside the United States
Yes, she accepts international clients and conducts sessions in English for people located outside the United States.
What session formats are available
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and payment handled
Cost varies depending on location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesAnger managementSelf esteem

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesBipolar disorderDepressionCoping with life changesCoachingADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

4+ years

Licensed

Florida, Virginia

Languages

English

What Christina can help with

Christina Taylor works with clients on stress and anxiety, relationship issues, parenting issues, anger management, and self esteem.

How Christina approaches therapy

Christina's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Christina is a Licensed Marriage and Family Therapist practicing in Florida, with 4 years of clinical experience.