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LPC

Christina Tindal, LPC

  • Experience13 years
  • LocationMichigan
  • Focus areasADHD, Stress and Anxiety, and Depression
  • LanguagesEnglish
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About Christina

Christina Tindal is an LPC practicing in Michigan with 13 years of clinical experience focused on helping people navigate stress, anxiety, depression, life transitions, ADHD, addictions, and relationship concerns.

Background and approach

She approaches each person as the expert of their own life, building on existing strengths to help them move past obstacles and toward clearer goals. Christina blends practical coaching elements with therapeutic support to address both symptoms and everyday functioning.

Her work also attends to issues that often underlie presenting concerns, including attachment and family of origin matters, challenges related to adoption and foster care, autism and Asperger syndrome, caregiver stress, chronic illness and pain, body image, and communication problems.

Christina offers a calm, collaborative style that emphasizes empowerment and pragmatic steps, guiding clients through change while honoring their lived experience. She provides services in English and conducts sessions through a range of online formats to fit different schedules and needs.

Evidence-Based Approaches and Online Care

Christina uses evidence-informed techniques that translate well to online formats. One approach emphasizes practical skills training to manage anxiety and stress, helping clients learn breathing, grounding, and daily planning strategies that improve functioning. Another common strand integrates coaching-oriented methods to support goal-setting and problem-solving for life changes, ADHD-related challenges, and work or executive concerns.

Deciding which methods to use is a collaborative process. The therapist discusses goals, preferences, and past experiences with the client and together determines which techniques to prioritize, adjusting the plan over time as needs evolve. This shared process helps tailor sessions to what works best for each person.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into busy schedules and to connect from different locations within Michigan. These formats support continuity of care and permit a mix of real-time conversations and brief check-ins, which can be particularly useful for managing ongoing symptoms and implementing practical strategies between sessions.

Frequently asked questions

What kinds of concerns does Christina address?
She works with stress, anxiety, depression, coping with life changes, ADHD, addictions, relationship problems, and related issues such as attachment, adoption and foster care, and caregiver stress.
How would you describe her therapeutic style?
Her approach is collaborative and strengths-based, combining therapeutic support with coaching elements to help clients set practical goals and build daily coping skills.
What is her professional background?
Christina has 13 years of professional experience working with a range of mental health and life concerns, focusing on both symptom relief and functional improvements.
What credentials and location are listed for this therapist?
She is licensed as an LPC in Michigan with license number MI LPC 6401016214 and practices from that state.
Does she offer services in languages other than English or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are available for working online?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How much do sessions cost and what is the payment model?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working with this clinician?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling appointments according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyDepressionCoping with life changesCoachingADHD

Also works with

AddictionsRelationship issues

Additional focus areas

Adoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)DissociationEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessHearing impairedHIV / AIDSImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Sexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Experience

13+ years

Licensed

Michigan

Languages

English