LMHC
Christine Gorski-Makar, LMHC
- Experience15 years
- LocationNew York
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
- LanguagesEnglish and Ukrainian
Check the available next steps for working with Christine online.
About Christine
Christine Gorski-Makar is a licensed mental health counselor in New York who works with people facing a range of concerns including stress, anxiety, addictions, trauma, grief, depression, relationship and intimacy issues, and ADHD.
Background and approach
She brings 15 years of clinical experience to her practice and draws on a background that includes focused work with individuals who have experienced physical trauma or emotional abuse and related PTSD symptoms. Her manner is described as warm and interactive, emphasizing respect, genuineness, and compassion.
Christine blends cognitive-behavioral and dialectical behavior therapy techniques with client-centered and existential influences to shape individualized treatment. She adapts conversations and plans to fit each person’s needs rather than using a single fixed method.
Clients can expect a collaborative process aimed at practical coping skills, clearer perspectives, and supportive guidance through life changes. Fluent in English and Ukrainian, Christine accepts international clients and is available through a variety of online formats to accommodate differing schedules and preferences.
Approach to Evidence-Informed Care and Online Access
Christine commonly uses cognitive-behavioral therapy to help people identify unhelpful thinking patterns and develop practical coping skills; this approach is often useful for anxiety, depression, and behavior change goals. She also integrates dialectical behavior therapy techniques to strengthen emotional regulation, distress tolerance, and interpersonal effectiveness for those who struggle with strong emotions or relationship difficulties.Finding the right approach is part of the work together, and she approaches treatment collaboratively. The therapist will explore a client’s concerns, goals, and preferences and then tailor elements from different methods so the plan fits the individual rather than forcing a single model on every situation.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for people with busy schedules or geographic limitations. These formats make it possible to continue steady therapeutic progress while balancing work, family, and other responsibilities, and allow for varied styles of interaction from real-time conversation to shorter written check-ins.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
New York
Languages
English, Ukrainian