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LPC, LMHC

Christine Holden, LPC, LMHC

  • Experience22 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • LanguagesEnglish
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About Christine

Christine Holden is a licensed counselor practicing in Florida who brings 22 years of experience to her work. She focuses on helping people manage stress, anxiety, trauma and abuse, anger, low self-esteem, depression, relationship and family concerns, grief, career challenges, bipolar and mood disorders, and ADHD.

Background and approach

Her approach centers on recognizing each person's strengths and building on those resources to address life disruptions and cultivate greater motivation and confidence. She views clients as the experts on their own stories and offers support aimed at empowerment and practical change.

Christine emphasizes collaboration and courage in the therapeutic process, helping clients take meaningful steps toward improved well-being. With credentials as an LPC and LMHC and a long clinical history, she combines professional training with a strengths-based stance to guide people through transitions, coping with loss, caregiving strain, adoption-related issues, impulsivity, and other complex concerns.

Evidence-Based Approaches and Online Care

Christine draws on evidence-based therapeutic techniques that emphasize practical skills and emotional insight. One common approach focuses on symptom management and skill-building to reduce anxiety and improve daily functioning; it teaches strategies for coping with stress, regulating emotions, and addressing impulsivity. Another approach centers on trauma-informed care that helps people process difficult experiences, build safety and resilience, and reconnect with strengths that support recovery.

Choosing the right approach is collaborative. The therapist will work with each person to explore needs, goals, and preferences, adjusting methods over time so treatment fits the individual rather than forcing a single model onto every situation.

Online therapy offers flexible options that accommodate busy lives and varied comfort levels. Video calls provide face-to-face connection, phone sessions allow a conversational alternative, and live chat or text messaging can supplement care between sessions or suit those who prefer writing. These formats make it easier to access licensed professionals from different settings and to maintain continuity of care when schedules or circumstances change.

Frequently asked questions

What concerns does Christine commonly address?
She works with a broad range of issues including stress, anxiety, trauma and abuse, anger, self-esteem struggles, depression, relationship and family problems, grief, parenting and career challenges, bipolar and other mood disorders, and ADHD.
What is her general therapeutic style?
Her style is collaborative and strengths-focused, emphasizing client expertise and empowerment to foster motivation, confidence, and practical change.
How much clinical experience does she have?
She has 22 years of professional work experience across clinical settings, bringing long-term practice to her therapeutic work.
What credentials and where is she licensed to practice?
She holds credentials as LPC and LMHC with license details MS LPC 1189 and FL LMHC MH8034, and she is based in Florida.
Can non-English speakers work with her?
Sessions are offered in English only, so non-English speakers should consider a therapist who speaks their preferred language.
Which session formats are available for remote work?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How are fees handled for her services?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression

Also works with

Relationship issuesFamily conflictsGriefParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesCaregiver issues and stressCo-morbidityControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily problemsForgivenessImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Social anxiety and phobiaTrichotillomaniaWorkplace issuesYoung adult issues

Experience

22+ years

Licensed

Florida, Mississippi

Languages

English

What Christine can help with

Christine Holden works with clients on stress and anxiety, trauma and abuse, anger management, self esteem, and depression.

Christine works with clients with stress and anxiety, trauma and abuse, anger management, and motivation.

Experience and training

Christine is a Licensed Professional Counselor practicing in Florida, with 22 years of clinical experience.