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LPC

Christine Sibilla, LPC

  • Experience4 years
  • LocationMissouri
  • Focus areasADHD, Stress and Anxiety, and Grief
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Existential Therapy
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About Christine

Christine Sibilla is a licensed professional counselor who works with people navigating anxiety, depression, grief, body-image concerns, eating issues, self-esteem difficulties, relationship and career stresses, trauma and abuse, and life transitions including ADHD-related challenges.

Background and approach

She frames therapy as a collaborative effort to reconnect thoughts, emotions, and daily habits so clients can build practical routines and healthier self-regard. With four years of clinical experience, Christine brings approaches drawn from evidence-informed modalities to help clients manage symptoms and move toward meaningful change.

She emphasizes combining mental health strategies with attention to physical wellbeing so that emotional growth is supported by actions in everyday life. Her Missouri-based practice offers conversation-focused work that aims to uncover sources of difficulty, identify realistic steps forward, and reinforce skills that fit each person’s lifestyle.

Clients can expect an approachable style that balances short-term problem solving with deeper exploration of values and meaning. Christine works in English and uses structured techniques alongside mindfulness and reflective inquiry to support clearer thinking, improved coping, and gradual progress toward goals.

Therapeutic Approaches and Online Care

Christine often draws on Cognitive Behavioral Therapy and EMDR alongside mindfulness practices to address symptoms and patterns. CBT focuses on identifying and changing unhelpful thoughts and behaviors to reduce anxiety and depression, while EMDR uses structured processing to help people work through distressing memories that continue to affect daily functioning. Mindfulness therapy encourages present-moment awareness and stress-reduction skills that can complement other interventions.

Finding the right combination of approaches is treated as a collaborative process. The therapist will work with each client to explore goals, preferences, and responses to different techniques, adjusting the plan so that interventions fit individual needs and promote sustainable progress.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which make it possible to engage in care from different locations and at varied times. These formats support flexibility for people with busy schedules or mobility constraints and allow therapists to use structured exercises, reflection, and regular check-ins to maintain momentum between sessions.

Frequently asked questions

What concerns does she help with?
Christine supports people facing stress, anxiety, depression, grief, body-image and eating concerns, self-esteem struggles, relationship and family issues, trauma and abuse, career challenges, coping with life changes, coaching needs, and ADHD-related difficulties.
What is her therapeutic style like?
Her work blends structured, solution-focused techniques with mindfulness and existential reflection to address practical problems while exploring personal values and meaning.
How much clinical experience does she have?
She has four years of experience working with the issues listed in her specialty areas and draws from multiple therapeutic approaches to tailor care.
What are her credentials and where is she based?
She holds the LPC credential with licence details CO LPC LPC.0019653 and MO LPC 2017044737, and her practice is based in Missouri.
Does she work with non-English speakers or international clients?
Sessions are conducted in English and she is not currently accepting international clients.
Which session formats are available?
Christine offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseEating disordersCareer difficultiesCoping with life changesCoachingADHD

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapySolution-Focused Therapy

Experience

4+ years

Licensed

Missouri, Colorado

Languages

English

What Christine can help with

Christine Sibilla works with clients on stress and anxiety, grief, self esteem, and depression.

Christine works with anxiety, depression, grief, and poor body image.

How Christine approaches therapy

Christine's clinical approaches include Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, and Solution-Focused Therapy.

Experience and training

Christine is a Licensed Professional Counselor practicing in Missouri, with 4 years of clinical experience.

Therapy style

Christine aims to increase quality of life by adding physical activity in session, alongside mental health counseling, to help you feel connected again.